点评:It was a hard decision picking my first YTT course especially picking one in India because there are SO many options, I finally landed on Sarvaguna in Goa. I was very happy with my decision :) if you are looking for an authentic YTT course that focuses on the core principles of what it means to be “practicing” yoga then this is it.
It’s a simple and small school on the beautiful Agonda Beach in South Goa (which is now one of my favourite places) that has amazing teachers (mine were Shubu and Amar, both had very different styles of teaching but both effective) and our main teacher Dr.Keshava who taught us meditation and philosophy. Dr.Keshava is at the core of everything in the school, he gave me a new light and blew my mind on what the actual word “yoga” means. I wish I could take his philosophy classes over and over again because they never got boring and everyday I learned so much from him. The food served at the school was also healthy and delicious and they always made sure you had enough to eat. The accommodations were basic, simple and comfortable. If you are on the fence about which school to take and you have come across this one don’t hesitate book it, you will not be disappointed.
I am very grateful for getting the chance to learn from all the amazing teachers at Sarvaguna and I will cherish it for the rest of my life. Coming to this school and taking the YTT has sparked a new light in me that I didn’t know needed to be lit and I am forever grateful for all the beautiful connections I made with the other students there in our month together.
Thank you Sarvaguna for everything :)
翻译:选择我的第一个瑜伽教师培训课程(YTT)真是一个艰难的决定,尤其是在印度,因为选择实在太多了。最终我选择了果阿的Sarvaguna。我对我的选择非常满意 :) 如果你正在寻找一个真正注重瑜伽“练习”核心原则的瑜伽教师培训课程,那么这就是你的理想之选。
这是一所位于南果阿美丽的阿贡达海滩(现在这里是我最喜欢的地方之一)的简单而小巧的学校,拥有优秀的老师(我的老师是Shubu和Amar,他们的教学风格截然不同,但都非常有效),以及我们的主讲老师Keshava博士,他教授我们冥想和瑜伽哲学。Keshava博士是这所学校的核心人物,他让我对“瑜伽”一词有了全新的认识,彻底颠覆了我对它的理解。我真希望可以一遍又一遍地上他的哲学课,因为他的课从来不会让人觉得枯燥,而且我每天都能从他那里学到很多东西。学校提供的食物也健康美味,而且他们总是确保我们吃得饱。住宿条件虽然简朴,但舒适宜人。如果你还在犹豫该选择哪所学校,而你恰好看到了这所学校,那就不要犹豫,赶紧报名吧,你绝对不会失望的。
我非常感激有机会向Sarvaguna所有优秀的老师们学习,这段经历我会终生铭记。来到这所学校,参加瑜伽教师培训课程,就像点燃了我心中一盏新的明灯,照亮了我之前从未意识到自己需要被点亮的光芒。我永远感激这一个月里与其他同学建立的美好情谊。
感谢Sarvaguna的一切!