点评:The via ferrata was heavy. It took me just over 4 hours of climbing (and worth noting: I’m in pretty good shape). My wife took 4:45 (also in good shape), and another family (father of 50-something and daughter of 15) who went with us took 5,5-6 hours. And that’s just the way up. The hike down takes 1,5-2 hours when you’re fast. This trip is not for children, elderly or people with low stamina. The total day was an easy 8 hours including resting.
Take 2-3 liters of water per person and roughly 2.500 kcal of food with you. You will need it. Dress properly: good boots are essential. Maybe gloves and functional jackets.
The trip up is perfectly clear, no way you could get lost. The quality of the via ferrata is at 85-90%; here and there one staple extra won’t hurt. The view is stunning - a nice bonus to the beautiful trip up. Once you’re up, take the time to recover and look around. Prepare for the next phase: downhill hike. Approximately 2 hours of steep, hard to cover grounds. When there’s snow, easy to get lost. I would categorize the route downhill as ‘red’. Especially because you just did 4-6 hours of climbing.
You should ask for the zip line top-up. Nice little zip line at the end of the trip.
All in all, I would rate the adventure an 8,5/10. It would have been a 9+ when the information beforehand was more accurate. Would do it again…
We paid 2.000 Norwegian money by card (about 200 euro) for two persons. No toilets on the mountain (obviously), but there is one at the base camp.
翻译:铁索攀岩很重。我只花了 4 个多小时的攀登时间(值得注意的是:我的身体状况非常好)。我的妻子用了 4:45(身体状况也很好),和我们一起去的另一个家庭(50 多岁的父亲和 15 岁的女儿)用了 5.5-6 小时。这就是上升的方式。速度快时,下山需要 1.5-2 小时。此行程不适合儿童、老人或体力不佳的人。包括休息在内,一整天很轻松 8 小时。
每人带上 2-3 升水和大约 2.500 大卡的食物。你会需要它。穿着得体:好的靴子是必不可少的。也许手套和功能性夹克。
上行路线非常清楚,你不可能迷路。铁索攀岩的质量为 85-90%;在这里和那里多吃一根主食不会有什么坏处。景色令人叹为观止 - 对美丽的旅行来说是一个很好的奖励。起床后,花点时间恢复并环顾四周。为下一阶段做准备:下坡远足。大约 2 小时的陡峭、难以覆盖的地面。下雪的时候,容易迷路。我会将下坡路线归类为“红色”。特别是因为您刚刚进行了 4-6 小时的攀登。
你应该要求高空滑索充值。旅行结束时漂亮的小滑索。
总而言之,我会给这次冒险打 8.5/10 分。如果事先的信息更准确的话,应该是 9+。会再做一次……
我们用卡(约 200 欧元)为两个人支付了 2.000 挪威币。山上没有厕所(很明显),但大本营有一个。