点评:I truly loved doing my 200H yoga teacher training with Nepal Yoga Academy.
The place is spacious, comfortable and has a really positive energy. The vegetarian meals were delicious and I thoroughly enjoyed eating while admiring the beautiful view of the valley.
Everyone who is working there is genuinely kind and helpful, from cleaners to kitchen staff and of course yoga teachers. We were only 7 students for 5 teachers including Guruji, each teacher was focused on their own part of the training and has a different teaching approach which was very complementary. I really enjoyed being in a small group, we all got along very well and became good friends. We supported each other throughout the month, especially towards the end when preparing for the final exams. On our days off, we went exploring the surrounding area, which strengthened the group bond.
The overall experience was incredible and deeply transformative. I have learned so much about yoga practises and philosophy of course but also about myself, by challenging my limits , opening my mind wider and connect with other beautiful souls.
翻译:我非常喜欢在尼泊尔瑜伽学院完成的200小时瑜伽教师培训。
这里宽敞舒适,充满正能量。素食餐点美味可口,我一边欣赏着山谷的美景一边享用美食,感觉无比惬意。
从清洁工到厨房工作人员,当然还有瑜伽老师,所有工作人员都非常友善热情。我们只有7名学员,5位老师,包括古鲁吉(Guruji)。每位老师都专注于培训的不同部分,教学方法各有特色,彼此互补。我非常享受小班授课的时光,我们相处融洽,成为了好朋友。整个月里,我们互相支持,尤其是在临近考试的时候。休息日,我们会一起探索周边地区,这进一步加深了我们之间的情谊。
这段经历令人难忘,意义非凡。我不仅学到了很多关于瑜伽练习和哲学的知识,更重要的是,通过挑战自我极限、敞开心扉、结识其他美好的灵魂,我更加了解了自己。