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Make sure you leave in the dark for sunrise - worth the early wake up!!
罗伊峰步行道的点评
点评：Amazing hike - but I would definitely do at sunrise!
I did hike in March, sunrise 7.50am.
Started at 4.30am, I’m slow up hill, but in reasonable fitness, and with a couple of photo and layer removal/re-dress/quick bite stops, I was at the summit by 7.30am. I could have started a bit earlier for an actual rest and serious watch of sunrise, but it’s freezing and windy at summit, and not pleasant to sit there anyway.
I almost didn’t do the summit because I was so exhausted, but I was glad that I did! Well worth the view.
The walking path was good, but the uphill was HARD going. Such a workout. Downhill was still tiring. Took about 2hrs 15m to get down.
You need a lot of water, the up hill is relentless, but if you take at own pace (for me - slow!), it honestly goes quicker than I thought!
As I walked down I saw all the people walking up who started around 7/8 am and it looked HOT. It was a bit unpleasant coming down in the heat, so aside from the view I’d say most definitely head up for sunrise time!
I did hike in March, sunrise 7.50am.
Started at 4.30am, I’m slow up hill, but in reasonable fitness, and with a couple of photo and layer removal/re-dress/quick bite stops, I was at the summit by 7.30am. I could have started a bit earlier for an actual rest and serious watch of sunrise, but it’s freezing and windy at summit, and not pleasant to sit there anyway.
I almost didn’t do the summit because I was so exhausted, but I was glad that I did! Well worth the view.
The walking path was good, but the uphill was HARD going. Such a workout. Downhill was still tiring. Took about 2hrs 15m to get down.
You need a lot of water, the up hill is relentless, but if you take at own pace (for me - slow!), it honestly goes quicker than I thought!
As I walked down I saw all the people walking up who started around 7/8 am and it looked HOT. It was a bit unpleasant coming down in the heat, so aside from the view I’d say most definitely head up for sunrise time!
翻译：很棒的徒步之旅——但我绝对建议日出时分去！
我三月份去的，日出时间是早上7点50分。
我凌晨4点半出发，上坡比较慢，但体能还不错。中途停下来拍了几张照片，脱了脱衣服，吃了点东西，7点半就登顶了。其实我可以更早出发，好好休息一下，认真欣赏日出，但山顶又冷又刮风，坐在那里也不舒服。
我差点因为太累而放弃登顶，但我很高兴最终还是登顶了！山顶的景色绝对值得。
步道不错，但上坡真的非常累。简直是一次锻炼。下坡也很累。下山花了大约2小时15分钟。
你需要带很多水，上坡路段非常漫长，但如果你按照自己的节奏走（对我来说——很慢！），实际上比我想象的要快得多！
我下山的时候看到很多人早上七八点就开始往上走了，看起来非常热。顶着烈日下山有点难受，所以除了风景之外，我强烈建议大家一定要在日出的时候上去！
我三月份去的，日出时间是早上7点50分。
我凌晨4点半出发，上坡比较慢，但体能还不错。中途停下来拍了几张照片，脱了脱衣服，吃了点东西，7点半就登顶了。其实我可以更早出发，好好休息一下，认真欣赏日出，但山顶又冷又刮风，坐在那里也不舒服。
我差点因为太累而放弃登顶，但我很高兴最终还是登顶了！山顶的景色绝对值得。
步道不错，但上坡真的非常累。简直是一次锻炼。下坡也很累。下山花了大约2小时15分钟。
你需要带很多水，上坡路段非常漫长，但如果你按照自己的节奏走（对我来说——很慢！），实际上比我想象的要快得多！
我下山的时候看到很多人早上七八点就开始往上走了，看起来非常热。顶着烈日下山有点难受，所以除了风景之外，我强烈建议大家一定要在日出的时候上去！
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