点评:This is a special hike; a good, "short" burn that will reward you with a decent workout plus gorgeous views of the worldly Amalfi.
Ours started right from our bnb on the southern end of Positano, and we chose to walk the first 15 minutes along the road. Then we dipped on the extensive staircase that appeared to never end!! (It didn't help that Bec was coming off of a nasty cough, but the stairs helped punch it out...if it almost killed her!)
Once on the stairs towards Nocelle, the world seemed to disappear. We only passed one other individual and had the subtle scent of lemon leaves and fresh air among us. Once you reach Nocelle, the trail flattens out and you start to get some lovely views that continue for the next hour or so.
Then you have to choose the "high path" to Bomerano or the "low path" which will lead you down into Praiano; we chose the latter as we were meeting friends for lunch there. A steep, winding set of switchbacks (bring poles!) that is tricky in spots takes you towards a nice old church, then another 20 minutes gets you to restaurants in Praiano.
All said, I'd call this a must-do if you enjoy the outdoors and/or panoramic views (and photos) and/or hiking.
翻译:这是一次特别的徒步之旅;一段“短途”却能让你获得不错的锻炼,还能饱览阿马尔菲海岸的壮丽景色。
我们的徒步之旅从位于波西塔诺南端的民宿开始,我们选择沿着公路走了最初的15分钟。然后,我们开始攀登一段仿佛永无止境的阶梯!(贝克当时正咳嗽不止,但这番阶梯似乎帮她缓解了咳嗽……虽然差点要了她的命!)
一旦踏上通往诺切莱的阶梯,仿佛整个世界都消失了。我们只遇到了一个人,周围弥漫着淡淡的柠檬叶香气和清新的空气。到达诺切莱后,小路变得平坦,接下来的一个小时左右,你将欣赏到一些美丽的景色。
之后,你需要选择一条通往博梅拉诺的“高路”,或者一条通往普莱亚诺的“低路”;我们选择了后者,因为我们要在那里和朋友们共进午餐。一段陡峭蜿蜒的之字形山路(记得带登山杖!),部分路段比较难走,会带你到达一座古老的教堂,再走20分钟就能到达普莱亚诺的餐厅。
总而言之,如果你喜欢户外活动、欣赏全景(拍照)或徒步旅行,我强烈推荐这条路线。