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jbbyers67
Interesting experience you have to try once. Even in 10°F it was not miserable to be outside in wet swimsuit.
Scandinave Spa Mont-Tremblant的点评
点评：It was an interesting experience. It was very quiet. For a Monday, it seemed crowded and I made note not to go on a weekend.
The cycles of hot and cold were easy but finding chairs in relaxation phase was challenging. I found one but seat was so wet as was the blanket so it was quite chilly. The view was nice but rough to relax when everything is wet and temps 10°F. I would suggest maybe bring your own blanket (or perhaps the spa could offer when they give you robe and towels.)
There are water stations and herbal infused tea around the spa. You don’t really need a water bottle.
The hot waters were 100°-104°F. The cold was river at freezing to 50°. You can use any hot water or cold water. There are Finnish sauna an and a eucalyptus steam room (with cold water bucket dump in same building.)
I cycled through 4 times before my massage. I tried different hot therapies and different cold. I never got a space inside a relaxation room but rested outside by fire, under wet blanket, and by heaters.
The massage was heavenly. I was quite cold when I arrived. The room was warm. The masseuse was wonderful I just wanted a relaxation massage and she succeeded. I felt like butter afterwards. The room was quiet.
After all the fun, I was able to shower in clean shower with shampoo, conditioner, and shower gel provided. There were hair dryers and looked like flat irons.
Very nice experience except for wet blankets.
The cycles of hot and cold were easy but finding chairs in relaxation phase was challenging. I found one but seat was so wet as was the blanket so it was quite chilly. The view was nice but rough to relax when everything is wet and temps 10°F. I would suggest maybe bring your own blanket (or perhaps the spa could offer when they give you robe and towels.)
There are water stations and herbal infused tea around the spa. You don’t really need a water bottle.
The hot waters were 100°-104°F. The cold was river at freezing to 50°. You can use any hot water or cold water. There are Finnish sauna an and a eucalyptus steam room (with cold water bucket dump in same building.)
I cycled through 4 times before my massage. I tried different hot therapies and different cold. I never got a space inside a relaxation room but rested outside by fire, under wet blanket, and by heaters.
The massage was heavenly. I was quite cold when I arrived. The room was warm. The masseuse was wonderful I just wanted a relaxation massage and she succeeded. I felt like butter afterwards. The room was quiet.
After all the fun, I was able to shower in clean shower with shampoo, conditioner, and shower gel provided. There were hair dryers and looked like flat irons.
Very nice experience except for wet blankets.
翻译：这是一次有趣的体验。那里非常安静。周一的时候感觉人很多，所以我决定周末不要去。
冷热交替疗法很容易操作，但在放松环节找椅子却有点难。我找到一个，但是座椅和毯子都湿透了，所以感觉很冷。景色不错，但是当一切都湿漉漉的，气温只有零下12摄氏度的时候，很难放松下来。我建议最好自带毯子（或者水疗中心可以在提供浴袍和毛巾的时候顺便提供）。
水疗中心周围有饮水站和草药茶。你其实不需要带水瓶。
热水温度在38-40摄氏度之间。冷水温度在冰点到10摄氏度之间。你可以随意使用任何冷热水。这里还有芬兰桑拿房和桉树蒸汽房（同一栋楼里有冷水桶）。
在按摩之前，我循环体验了四次冷热疗法。我尝试了不同的热疗和冷疗。我没能进入休息室，只能在外面的火炉旁、湿毯子下或暖气旁休息。
按摩简直太棒了。我到的时候很冷，但房间很暖和。按摩师手法精湛，我只是想做个放松按摩，她做到了。按摩后我感觉浑身舒畅。房间很安静。
享受完按摩后，我终于可以在干净的淋浴间里洗个澡了，那里提供洗发水、护发素和沐浴露。还有吹风机，看起来像是直板夹。
除了湿毯子之外，体验非常棒。
冷热交替疗法很容易操作，但在放松环节找椅子却有点难。我找到一个，但是座椅和毯子都湿透了，所以感觉很冷。景色不错，但是当一切都湿漉漉的，气温只有零下12摄氏度的时候，很难放松下来。我建议最好自带毯子（或者水疗中心可以在提供浴袍和毛巾的时候顺便提供）。
水疗中心周围有饮水站和草药茶。你其实不需要带水瓶。
热水温度在38-40摄氏度之间。冷水温度在冰点到10摄氏度之间。你可以随意使用任何冷热水。这里还有芬兰桑拿房和桉树蒸汽房（同一栋楼里有冷水桶）。
在按摩之前，我循环体验了四次冷热疗法。我尝试了不同的热疗和冷疗。我没能进入休息室，只能在外面的火炉旁、湿毯子下或暖气旁休息。
按摩简直太棒了。我到的时候很冷，但房间很暖和。按摩师手法精湛，我只是想做个放松按摩，她做到了。按摩后我感觉浑身舒畅。房间很安静。
享受完按摩后，我终于可以在干净的淋浴间里洗个澡了，那里提供洗发水、护发素和沐浴露。还有吹风机，看起来像是直板夹。
除了湿毯子之外，体验非常棒。
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