点评:This is a nice out and back walk for anyone with a reasonable level of fitness and used to hiking.
The trail is well marked and obvious.
The climb from the bottom carpark is 2500ft in around 4.5 miles.
The best time to go up in my opinion is early morning as you can get some great cloud inversion rolling in from the Ocean.
Sunset is also better than sun rise in my opinion.
I have been up numerous times and the views have been different every time.
The trail has been greatly improved recently and the staff are now on the last section up towards the summit so it is far smoother than it was, staff 4x4s can access to within 1/2 mile of the summit and from there its decent footpath.
The summit itself has fencing around to protect the vegetation from the goats, if you are lucky you will also see Ravens up there and the odd lizard.
Take plenty of water for your run/hike if on foot as it is totally dry up there and use decent footwear as the surface is covered in fine gravel and can be slippery, stick ttk the path at the top.
If you are with children be careful on the summit, its around 2000ft straight down on the other side of the summit post so dont let them mess around on the very top.
翻译:对于体能尚可且有徒步经验的人来说,这是一条不错的往返路线。
步道标识清晰,很容易找到。
从山脚停车场出发,大约4.5英里(约7.2公里)的路程,海拔上升2500英尺(约760米)。
我个人认为,最佳登山时间是清晨,因为那时可以看到从海洋方向涌来的壮观云雾。
日落也比日出更美。
我曾多次登顶,每次看到的景色都各不相同。
步道最近得到了极大的改善,工作人员现在负责最后一段通往山顶的路段,因此路面比以前平坦得多。工作人员的四驱车可以到达距离山顶半英里(约800米)的地方,之后便是平坦的步行道。
山顶周围设有围栏,以保护植被免受山羊的破坏。如果你足够幸运,还能看到渡鸦和偶尔出现的蜥蜴。
如果您选择徒步/跑步,请务必携带充足的水,因为山顶完全干燥。同时,请穿着合适的鞋子,因为路面覆盖着细碎的砾石,可能会很滑。到达山顶后,请务必沿着小路行走。
如果您带着孩子,在山顶上要格外小心。山顶另一侧垂直落差约 2000 英尺(约 610 米),所以不要让孩子在山顶上玩耍。