点评:I attended the fundamentals, improver part 1 and part 2.
Danielle is an great mountain bike coach who teaches the proper techniques for fundamentals skills needed to ride faster, safer and with better style. Her approach to explain the why not just the what is refreshing and effective. My confidence and flow riding trails after completing 3 days with Danielle is the evidence that her method works if you follow it through until the end.
Positives:
- Well structured progressive courses.
- Effective coaching methods, and gives good constructive feedback to improve immediately.
- Refreshing humour and a genuinely nice person.
Negatives:
- Being group courses, they run at a slower pace to cater for multiple people and different abilities.
- The discussion on tyre pressures and suspension settings in the car park could have been much, much faster. A suggestion to do a warmup ride and skills and then the more stationary content midway through instead of at the start.
What to consider when booking:
- Due to quiet times for bookings, if there aren't 2 other participants for the course it will probably get cancelled and you will need to find a new date that works for you. It might be worth checking which dates are likely to run in advance before booking as refunds are not offered.
- Consider what is your riding styles and areas you want coaching for, this course is about the fundamental skills, body position, braking, corners, manuals etc... and not jumps, steep terrain etc.
- Consider what is your learning style: do you like a slower pace, social, group atmosphere, then go for the group courses! If you like to learn quickly, and go practice in your own time, you could probably cover the content in a day private coaching.
翻译:我参加了基础、进阶第 1 部分和第 2 部分。
Danielle 是一位出色的山地自行车教练,她教授正确的基本技巧,以便骑得更快、更安全、风格更好。她解释为什么而不仅仅是什么的方法令人耳目一新且有效。在与 Danielle 一起完成 3 天的训练后,我的信心和流畅的骑行轨迹证明了她的方法有效,只要你坚持到最后。
优点:
- 结构良好的渐进式课程。
- 有效的指导方法,并提供良好的建设性反馈以立即提高。
- 令人耳目一新的幽默和真诚友善的人。
缺点:
- 作为团体课程,他们以较慢的速度运行,以满足多个人和不同能力的需求。
- 关于停车场轮胎压力和悬架设置的讨论本来可以快得多。建议先进行热身骑行和技能训练,然后在中途而不是开始时进行更多固定内容。
预订时需要考虑的事项:
- 由于预订时间比较紧张,如果没有其他 2 名参与者参加课程,课程可能会被取消,您需要另找一个适合您的新日期。预订前最好提前查看哪些日期可能会进行,因为不提供退款。
- 考虑一下您的骑行风格和需要指导的领域,本课程涉及基本技能、身体姿势、制动、转弯、手动等...而不是跳跃、陡峭地形等。
- 考虑一下您的学习风格:您喜欢慢节奏、社交、团体氛围,那么就参加团体课程吧!如果您喜欢快速学习,并在自己的时间练习,那么您可以在一天的私人辅导中涵盖所有内容。