下载App
资质规则
旅行
账户
Tripadvisor用户
Harder than it looks but with the climb
Mount Longonot National Park的点评
点评：On bit dusty morning I set off with a guide to go up Mount Longanot. You need great shoes/boots, lots of water and a great camera.
It's over 3km climb very steep and dusty in places with some steps to help out but not all the way up. When you get to the top of the climb I'd highly recommend walking around the crater, another 7.2km but the views are breathtaking.
I'm not a fitness freak but seriously consider your own fitness before doing the full up, around and descent. It's a full day's graft and not for the faint hearted. The path around the crater is narrow, slippery and also tough in places. Powdery volcanic dust makes it dirty slippery work, be careful and take your time. Being British I found the air very thin and difficult to catch my breath on exertion.
I ran out of water at the yop6 so by the time I got down I thought my tongue had been cut off. There's no drinks up there, you have to take your own.
Nice stalls at the bottom to mooch around and rest your legs. Some good local curio shops and food. Friendly people and another great day trip.
It's over 3km climb very steep and dusty in places with some steps to help out but not all the way up. When you get to the top of the climb I'd highly recommend walking around the crater, another 7.2km but the views are breathtaking.
I'm not a fitness freak but seriously consider your own fitness before doing the full up, around and descent. It's a full day's graft and not for the faint hearted. The path around the crater is narrow, slippery and also tough in places. Powdery volcanic dust makes it dirty slippery work, be careful and take your time. Being British I found the air very thin and difficult to catch my breath on exertion.
I ran out of water at the yop6 so by the time I got down I thought my tongue had been cut off. There's no drinks up there, you have to take your own.
Nice stalls at the bottom to mooch around and rest your legs. Some good local curio shops and food. Friendly people and another great day trip.
翻译：在一个尘土飞扬的早晨，我跟随向导出发攀登朗加诺特山。你需要一双舒适的鞋子/靴子、充足的水和一台好相机。
这段路程超过3公里，非常陡峭，有些地方尘土飞扬，虽然有一些台阶可以辅助攀登，但并非全程都有。到达山顶后，我强烈建议绕火山口走一圈，大约7.2公里，但沿途的景色令人叹为观止。
我并非健身达人，但在决定完成全程（包括登顶、环山和下山）之前，请务必认真评估自己的体能状况。这需要一整天的体力消耗，不适合胆小的人。火山口周围的小路狭窄、湿滑，有些地方也很难走。火山粉尘使路面变得又脏又滑，务必小心谨慎，慢慢来。作为英国人，我感觉这里的空气非常稀薄，运动时很难喘气。
我在6公里处就喝光了水，所以下山的时候，我感觉自己的舌头好像被切掉了一样。上面没有饮料，得自己带。
山脚下有一些不错的摊位，可以闲逛休息一下。还有一些不错的当地纪念品商店和小吃店。当地人很友善，又是一次很棒的一日游。
这段路程超过3公里，非常陡峭，有些地方尘土飞扬，虽然有一些台阶可以辅助攀登，但并非全程都有。到达山顶后，我强烈建议绕火山口走一圈，大约7.2公里，但沿途的景色令人叹为观止。
我并非健身达人，但在决定完成全程（包括登顶、环山和下山）之前，请务必认真评估自己的体能状况。这需要一整天的体力消耗，不适合胆小的人。火山口周围的小路狭窄、湿滑，有些地方也很难走。火山粉尘使路面变得又脏又滑，务必小心谨慎，慢慢来。作为英国人，我感觉这里的空气非常稀薄，运动时很难喘气。
我在6公里处就喝光了水，所以下山的时候，我感觉自己的舌头好像被切掉了一样。上面没有饮料，得自己带。
山脚下有一些不错的摊位，可以闲逛休息一下。还有一些不错的当地纪念品商店和小吃店。当地人很友善，又是一次很棒的一日游。
© 2026 Tripadvisor 版权所有。
部分照片由 VFM Leonardo 提供。
TripAdvisor公司对外部网站的内容一概不负责。优惠价格中不含税和其他费用。
ICP证：沪B2-20200433
沪ICP备20013175号
沪公网安备31010502005427号鹰程信息技术（上海）有限公司
