下载App
旅行
账户
Mikal M
Demanding, Unforgettable — and Best Experienced Early
Trolltunga的点评
点评：I’ve visited Trolltunga twice under very different conditions — once in winter 2024 and again in April this year. Experiencing the route outside the main summer season gives a very clear understanding of what this hike truly demands.
This is not a casual day hike. Trolltunga requires good planning, solid fitness, and respect for both weather and distance. The terrain is long, exposed in parts, and conditions can change quickly — especially in winter and early spring.
Starting early makes a significant difference. I strongly recommend beginning around 06:00. It allows you to experience large parts of the mountain in near silence and avoids queues at the Trolltunga rock itself. Reaching the viewpoint without crowds completely changes the experience and makes the effort feel far more personal.
Both times, the key was allowing ample time — both up and down. This is a long day in the mountains, and rushing increases risk and reduces enjoyment. Proper clothing, food, and energy management are essential, particularly outside the summer season.
Standing on Trolltunga is as striking as expected, but what stays with you is the full journey: the scale of the landscape, the sense of isolation early in the day, and the awareness that this is a place that must be approached with respect.
Trolltunga is unforgettable — but only when treated as the serious mountain hike it is.
Helpful tips for future visitors:
Start early, plan for a long day, dress for changing conditions, and allow plenty of time both up and down.
Visited in winter 2024 and again in April 2025
This is not a casual day hike. Trolltunga requires good planning, solid fitness, and respect for both weather and distance. The terrain is long, exposed in parts, and conditions can change quickly — especially in winter and early spring.
Starting early makes a significant difference. I strongly recommend beginning around 06:00. It allows you to experience large parts of the mountain in near silence and avoids queues at the Trolltunga rock itself. Reaching the viewpoint without crowds completely changes the experience and makes the effort feel far more personal.
Both times, the key was allowing ample time — both up and down. This is a long day in the mountains, and rushing increases risk and reduces enjoyment. Proper clothing, food, and energy management are essential, particularly outside the summer season.
Standing on Trolltunga is as striking as expected, but what stays with you is the full journey: the scale of the landscape, the sense of isolation early in the day, and the awareness that this is a place that must be approached with respect.
Trolltunga is unforgettable — but only when treated as the serious mountain hike it is.
Helpful tips for future visitors:
Start early, plan for a long day, dress for changing conditions, and allow plenty of time both up and down.
Visited in winter 2024 and again in April 2025
翻译：我曾两次在截然不同的环境下攀登过魔舌（Trolltunga）——一次是在2024年冬季，另一次是今年四月。在夏季旅游旺季之外体验这条路线，能让我更清楚地了解这条徒步路线的真正挑战。
这并非一次轻松的短途一日游。魔舌需要周密的计划、良好的体能，以及对天气和路程的充分尊重。这条路线漫长，部分路段较为开阔，而且天气状况瞬息万变——尤其是在冬季和早春。
早点出发至关重要。我强烈建议早上6点左右出发。这样可以让你在近乎静谧的环境中欣赏到山的大部分景色，并避开魔舌岩前的排队人潮。避开人群抵达观景点，会彻底改变你的体验，让你的攀登之旅更显意义非凡。
两次攀登的关键都在于预留充足的时间——上山和下山都要预留足够的时间。这是一次漫长的山地徒步之旅，匆忙行事会增加风险，降低乐趣。合适的衣物、食物和能量管理至关重要，尤其是在夏季旅游旺季之外。
站在魔舌（Trolltunga）上，那种震撼人心的感觉正如预期，但真正令人难忘的是整个旅程：广袤无垠的景色、清晨的孤寂感，以及对这片土地必须怀有敬畏之心的认知。
魔舌令人难忘——但前提是你要把它当作一次严肃的登山之旅来对待。
给未来游客的实用建议：
早点出发，做好一整天的准备，根据天气变化着装，并预留充足的上下山时间。
2024年冬季和2025年4月再次到访。
这并非一次轻松的短途一日游。魔舌需要周密的计划、良好的体能，以及对天气和路程的充分尊重。这条路线漫长，部分路段较为开阔，而且天气状况瞬息万变——尤其是在冬季和早春。
早点出发至关重要。我强烈建议早上6点左右出发。这样可以让你在近乎静谧的环境中欣赏到山的大部分景色，并避开魔舌岩前的排队人潮。避开人群抵达观景点，会彻底改变你的体验，让你的攀登之旅更显意义非凡。
两次攀登的关键都在于预留充足的时间——上山和下山都要预留足够的时间。这是一次漫长的山地徒步之旅，匆忙行事会增加风险，降低乐趣。合适的衣物、食物和能量管理至关重要，尤其是在夏季旅游旺季之外。
站在魔舌（Trolltunga）上，那种震撼人心的感觉正如预期，但真正令人难忘的是整个旅程：广袤无垠的景色、清晨的孤寂感，以及对这片土地必须怀有敬畏之心的认知。
魔舌令人难忘——但前提是你要把它当作一次严肃的登山之旅来对待。
给未来游客的实用建议：
早点出发，做好一整天的准备，根据天气变化着装，并预留充足的上下山时间。
2024年冬季和2025年4月再次到访。
© 2026 Tripadvisor 版权所有。
部分照片由 VFM Leonardo 提供。
TripAdvisor公司对外部网站的内容一概不负责。优惠价格中不含税和其他费用。
ICP证：沪B2-20200433
沪ICP备20013175号
沪公网安备31010502005427号鹰程信息技术（上海）有限公司
