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Charmi C
From nonswimmer to certified freediver
Lurop ESTE Freedive Eastern Samar的点评
点评：Did my introduction to freediving last June as a nonswimmer and I had a very hard time in learning how to duck dive. The coaches were very patient in teaching me and three other nonswimmers, they taught us proper techniques in diving. After a few dives, it became less scary and more calming. Freediving eventually required less effort and it became more of a muscle memory as time goes on.
I decided to take on wave 1 to become a better and more efficient diver. I found it very different than the introduction, but I found line training very enjoyable. It was more technical, but coach Renzon was very patient and tried various methods to correct my form. Eventually, I found myself comfortable in going deeper into the water. At the end of the course, I learned buddying and how to rescue a diver which may be of help in future dives.
I recommend this course for those who want to be engaged in this sport, or to be better in doing fundives.
I decided to take on wave 1 to become a better and more efficient diver. I found it very different than the introduction, but I found line training very enjoyable. It was more technical, but coach Renzon was very patient and tried various methods to correct my form. Eventually, I found myself comfortable in going deeper into the water. At the end of the course, I learned buddying and how to rescue a diver which may be of help in future dives.
I recommend this course for those who want to be engaged in this sport, or to be better in doing fundives.
翻译：去年六月，我以一个不会游泳的人的身份开始接触自由潜水，当时学起来非常困难，尤其是如何做潜入动作。教练们非常有耐心地教导我和其他三位不会游泳的学员，教会了我们正确的潜水技巧。潜了几次之后，我就不再那么害怕了，心情也平静了许多。随着时间的推移，自由潜水所需的体力消耗越来越少，渐渐变成了一种肌肉记忆。
为了成为更出色、更高效的自由潜水员，我决定参加第一阶段的训练。我觉得这门课程与入门课程截然不同，但我发现线条训练非常有趣。虽然技术性更强了，但Renzon教练极其耐心，尝试了多种方法来纠正我的动作。最终，我能够自如地潜入更深的水域了。课程结束时，我还学会了如何与潜伴配合以及如何救援其他潜水员，这些技能对今后的潜水活动会很有帮助。
我推荐这门课程给那些想从事这项运动，或者希望提升休闲潜水水平的人。
为了成为更出色、更高效的自由潜水员，我决定参加第一阶段的训练。我觉得这门课程与入门课程截然不同，但我发现线条训练非常有趣。虽然技术性更强了，但Renzon教练极其耐心，尝试了多种方法来纠正我的动作。最终，我能够自如地潜入更深的水域了。课程结束时，我还学会了如何与潜伴配合以及如何救援其他潜水员，这些技能对今后的潜水活动会很有帮助。
我推荐这门课程给那些想从事这项运动，或者希望提升休闲潜水水平的人。
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