点评:I spent 8 days on this yoga retreat in the mountains of Peneda-Gerês in Portugal, and it was an incredible experience. The remote location was peaceful and grounding, the perfect place to fully switch off and reconnect!
Our host, Anabela, was wonderful and took care of every detail, creating such a warm and welcoming atmosphere. She was not only a great yoga teacher, but also an amazing chef. Every meal was creative, nourishing, and absolutely delicious.
The daily hikes were a highlight, each one different from the last, with breathtaking mountain views and so much natural beauty to take in. With the small group setting, the retreat felt intimate and deeply relaxing. By the end of the week, I felt completely refreshed, recharged, and so grateful for the experience.
I would highly recommend this retreat to anyone looking to unwind, enjoy nature, and return home feeling renewed!
翻译:我在葡萄牙佩内达-杰雷斯山区的瑜伽静修营度过了八天,这是一次令人难忘的体验。偏远的环境宁静祥和,让人心旷神怡,是彻底放松身心、重拾自我的完美之地!
我们的主人安娜贝拉非常热情周到,事无巨细地安排好一切,营造出温馨舒适的氛围。她不仅是一位优秀的瑜伽老师,还是一位出色的厨师。每一餐都创意十足、营养丰富,而且美味无比。
每日的徒步旅行是此次静修营的一大亮点,每次的路线都各不相同,沿途可以欣赏到令人叹为观止的山景和丰富的自然美景。小班授课的形式让整个静修营充满私密感,也让人感到无比放松。一周结束时,我感觉神清气爽,精力充沛,对这次经历充满感激。
我强烈推荐这次静修营给所有想要放松身心、亲近自然、带着焕然一新的感觉回家的人!