点评:I did my 100-hour Yoga Teacher Training Course at Rishikesh Yogkulum in January 2026. It was a deeply enriching and fulfilling experience. Learning yoga in the Yoga Capital of the World, amidst the Ganga and Himalayan energy, brought authenticity and depth to every practice.
The curriculum beautifully blended traditional yogic wisdom with modern yoga practices, including asana, meditation, pranayama, yoga philosophy, and anatomy, creating a strong foundation for both practice and teaching.
Practicing alongside global learners from diverse cultures fostered meaningful connections and a sense of oneness. Thoughtfully planned excursions to sacred and natural spaces further deepened the spiritual experience and made the journey memorable.
A harmonious balance of learning, inner growth, and exploration — highly recommended for anyone seeking authentic yoga education in Rishikesh.
翻译:2026年1月,我在瑞诗凯诗瑜伽学院完成了100小时瑜伽教师培训课程。这是一次意义非凡、令人受益匪浅的体验。在世界瑜伽之都瑞诗凯诗,沐浴着恒河和喜马拉雅山脉的能量,学习瑜伽,让每一次练习都充满真谛和深度。
课程巧妙地融合了传统瑜伽智慧与现代瑜伽练习,涵盖体式、冥想、呼吸控制法、瑜伽哲学和解剖学,为练习和教学都奠定了坚实的基础。
与来自不同文化背景的全球学员一起练习,促进了彼此间有意义的联结和合一感。精心安排的前往神圣自然场所的旅行,进一步加深了精神体验,使这段旅程令人难忘。
学习、内在成长和探索的完美平衡——强烈推荐给所有在瑞诗凯诗寻求正宗瑜伽教育的人。