点评:Joined my son (Luke the Gent Trainer) for 2 weeks training at Bangtao Muay Thai Phuket in May. I've used many training facilities in my time (I'm 63) but have to say this club/team/timetable/facilities was, simply put, "EXCELLENT."
When you see the club advertising on FB, Insta, WhatsApp, etc., you see lots of ripped pro athletes, MMA fighters, and fitness professionals... BUT DO NOT let this put you off.
What you don't see are people of all ages, all abilities, mixing/training with smiles on their faces, working out together.
I spent a lot of time (two training sessions a day for 2 weeks) in the club. Everyone, and I mean everyone (including the pros, cafe team, cleaners, office staff) were so helpful and non-judgmental.
Coaches adapted each class activity to support my ability while making sure I reached (safely) my potential. I had a shoulder replacement 6 months ago and arthritis in both knees!
While there, I met (for the first time) the owners. What lovely, welcoming lads they are, and so helpful. If you're thinking of a fitness retreat that offers everything - this club is for you.
Choo - Luke's Dad
翻译:五月份,我和儿子(教练卢克,人称“绅士”)一起在普吉岛邦涛泰拳馆进行了为期两周的训练。我今年63岁,去过很多训练机构,但不得不说,这家俱乐部/团队/课程安排/设施,用一个词来形容就是“卓越”。
当你在Facebook、Instagram、WhatsApp等社交媒体上看到这家俱乐部的广告时,你会看到很多身材健硕的职业运动员、MMA格斗选手和健身专家……但千万不要被这些吓到。
你看不到的是,这里汇聚了各个年龄段、各种水平的人们,他们脸上都洋溢着笑容,一起训练,共同进步。
我在俱乐部待了很长时间(两周,每天两节训练课)。每个人,我说的是每个人(包括职业教练、咖啡厅工作人员、清洁工、办公室员工),都非常乐于助人,而且不会评判任何人。
教练们会根据我的能力调整每节课的训练内容,确保我能(安全地)发挥出自己的潜力。我六个月前做了肩关节置换手术,现在双膝都患有骨关节炎!
在那里,我第一次见到了俱乐部的老板们。他们真是热情好客、乐于助人的好小伙子们。如果你正在寻找一个设施齐全的健身场所——这家俱乐部绝对是你的理想之选。
Choo——卢克的爸爸