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Don’t go of you are a fan, tourist, causal, or beginner
虎泰拳训练营的点评
点评：Tiger is my worst experience among all Phuket Muay Thai gym.
First, some background: I have several years of intermittent training experience in Muay Thai and other combat sports. I enjoy watching UFC and ONE Championship fights, as well as highlight clips. I’m an enthusiast who attends training classes but doesn’t compete.
Now, for my terrible experience during a private training session.
I had booked a private session and was waiting at the reception. When the coach saw me, there was no greetings. He didn’t ask if I was doing well, didn’t even nod, and didn’t say a single hello.
After the session started, he didn’t ask about my training background or experience. He said nothing at all and immediately had me start running to warm up, followed by one minute of shadowboxing on my own.
After that, we went straight into high-intensity pad work.
We suppose have total of five rounds of Muay Thai pad work. The coach didn’t care about my current fitness level or physical condition. He focused entirely on high-intensity combinations rather than technical drills. There were lots of physically demanding combinations, such as continuous punches and repeated hook punches.
The coach had zero interaction with me and completely ignored me during the breaks, chatting only with the coach standing beside him.
Although he did correct some of my technique during the pad work, the overall attitude and quality of the session were miles below what I’ve experienced at other gyms at Phuket.
At the beginning of the third round, I asked him to slow down the pace. He nodded to indicate that he understood, but the intensity remained extremely high. By halfway through the fourth round, I was breathing so heavily that I began to feel lightheaded and had to stop the session to rest.
The coach showed absolutely no concern and simply went about his own business.
This was my personal experience at Tiger Muay Thai. The coach’s name was Pong.
If you’ve accepted a customer’s money, you should provide the attitude and level of service that the customer deserves. If you can’t treat ordinary enthusiasts or tourists with attentiveness, patience, and friendliness, then you might as well put up a sign at the entrance saying:
“Pros only. Beginners/tourists are unwelcome.”
First, some background: I have several years of intermittent training experience in Muay Thai and other combat sports. I enjoy watching UFC and ONE Championship fights, as well as highlight clips. I’m an enthusiast who attends training classes but doesn’t compete.
Now, for my terrible experience during a private training session.
I had booked a private session and was waiting at the reception. When the coach saw me, there was no greetings. He didn’t ask if I was doing well, didn’t even nod, and didn’t say a single hello.
After the session started, he didn’t ask about my training background or experience. He said nothing at all and immediately had me start running to warm up, followed by one minute of shadowboxing on my own.
After that, we went straight into high-intensity pad work.
We suppose have total of five rounds of Muay Thai pad work. The coach didn’t care about my current fitness level or physical condition. He focused entirely on high-intensity combinations rather than technical drills. There were lots of physically demanding combinations, such as continuous punches and repeated hook punches.
The coach had zero interaction with me and completely ignored me during the breaks, chatting only with the coach standing beside him.
Although he did correct some of my technique during the pad work, the overall attitude and quality of the session were miles below what I’ve experienced at other gyms at Phuket.
At the beginning of the third round, I asked him to slow down the pace. He nodded to indicate that he understood, but the intensity remained extremely high. By halfway through the fourth round, I was breathing so heavily that I began to feel lightheaded and had to stop the session to rest.
The coach showed absolutely no concern and simply went about his own business.
This was my personal experience at Tiger Muay Thai. The coach’s name was Pong.
If you’ve accepted a customer’s money, you should provide the attitude and level of service that the customer deserves. If you can’t treat ordinary enthusiasts or tourists with attentiveness, patience, and friendliness, then you might as well put up a sign at the entrance saying:
“Pros only. Beginners/tourists are unwelcome.”
翻译：在普吉岛所有的泰拳馆中，Tiger是我最糟糕的体验。
先做个背景介绍：我断断续续地练习泰拳及其他格斗运动已有数年。我喜欢观看UFC和ONE冠军赛的比赛及精彩集锦。我是个热衷于参加训练班但并不参加比赛的爱好者。
接下来，说说我在一次私教课上糟糕的体验。
我提前预约了私教课，当时正在接待处等候。教练看到我后……没有任何问候。他没问我近况如何，甚至没点头，也没说一声“你好”。
训练开始后，他也没有询问我的训练背景或经验。他一言不发，直接让我开始跑步热身，接着让我独自进行一分钟的空击练习。
之后，我们便直接进入了高强度的泰拳对打训练。
我们总共进行了五轮泰拳对打练习。那位教练并不关心我当前的体能水平或身体状况。他完全专注于高强度组合训练，而非技术练习。训练内容包含许多对体力要求很高的动作，比如连续出拳以及反复练习钩拳。
整个训练过程中，教练几乎不与我交流，休息时间也完全无视我，只和站在他旁边的另一位教练聊天。
不过在使用护具进行训练时，他倒也纠正了我的一些技术动作。整个训练过程的质量和氛围远远不及我在普吉岛其他健身房的经历。
在第三轮开始时，我请他放慢节奏。他点头表示明白，但训练强度依旧极高。到了第四轮进行到一半时，我呼吸急促到开始头晕，不得不暂停训练来休息。
这位教练则完全漠不关心，自顾自地忙着他的事。这是我在Tiger Muay Thai的亲身经历。那位教练名叫Pong。
既然已经收下了顾客的钱，就应该提供顾客应得的服务态度与水平。如果你无法以细心、耐心和友善的态度对待普通的爱好者或游客，那还不如在入口处挂个牌子，上面写着：
“仅限专业人士。初学者/游客谢绝入内。”
先做个背景介绍：我断断续续地练习泰拳及其他格斗运动已有数年。我喜欢观看UFC和ONE冠军赛的比赛及精彩集锦。我是个热衷于参加训练班但并不参加比赛的爱好者。
接下来，说说我在一次私教课上糟糕的体验。
我提前预约了私教课，当时正在接待处等候。教练看到我后……没有任何问候。他没问我近况如何，甚至没点头，也没说一声“你好”。
训练开始后，他也没有询问我的训练背景或经验。他一言不发，直接让我开始跑步热身，接着让我独自进行一分钟的空击练习。
之后，我们便直接进入了高强度的泰拳对打训练。
我们总共进行了五轮泰拳对打练习。那位教练并不关心我当前的体能水平或身体状况。他完全专注于高强度组合训练，而非技术练习。训练内容包含许多对体力要求很高的动作，比如连续出拳以及反复练习钩拳。
整个训练过程中，教练几乎不与我交流，休息时间也完全无视我，只和站在他旁边的另一位教练聊天。
不过在使用护具进行训练时，他倒也纠正了我的一些技术动作。整个训练过程的质量和氛围远远不及我在普吉岛其他健身房的经历。
在第三轮开始时，我请他放慢节奏。他点头表示明白，但训练强度依旧极高。到了第四轮进行到一半时，我呼吸急促到开始头晕，不得不暂停训练来休息。
这位教练则完全漠不关心，自顾自地忙着他的事。这是我在Tiger Muay Thai的亲身经历。那位教练名叫Pong。
既然已经收下了顾客的钱，就应该提供顾客应得的服务态度与水平。如果你无法以细心、耐心和友善的态度对待普通的爱好者或游客，那还不如在入口处挂个牌子，上面写着：
“仅限专业人士。初学者/游客谢绝入内。”
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