点评:Training with Nikki & Orenda Freediving was one of the most meaningful experiences of my freediving journey. If you’re serious about improving or even just interested in discovering freediving, I couldn’t recommend Orenda Freediving and Nikki more.
When I started, I was still figuring things out such as equalization, freefall, and most importantly what true relaxation actually means underwater. Nikki created an environment that was calm, safe, and technically sharp. She focused on presence, efficiency, and helping me understand exactly what was happening in my body during each dive.
She helped me realize that depth is not about force, it is about relaxation, awareness, and trust. That shift changed everything.
What I appreciated most was her balance. She knew when to push and when to hold back. She respected limits, emphasized safety, and reinforced technique over ego. Every session felt intentional. I never felt rushed, and I always felt supported.
Beyond the technical side, she carries a calm presence in the water that genuinely makes you feel safe. In freediving, that matters more than anything
翻译:与 Nikki 和 Orenda Freediving 一起训练是我自由潜水生涯中最有意义的经历之一。如果你真心想提高技能,或者只是对自由潜水感兴趣,我强烈推荐 Orenda Freediving 和 Nikki。
刚开始的时候,我还在摸索一些技巧,比如耳压平衡、自由落体,以及最重要的——水下真正的放松究竟意味着什么。Nikki 营造了一个平静、安全且技术精湛的环境。她注重培养我的专注力、提高效率,并帮助我准确了解每次潜水时身体的感受。
她让我意识到,深度并非取决于力量,而是取决于放松、觉察和信任。这种转变彻底改变了一切。
我最欣赏的是她的平衡感。她知道何时该突破极限,何时该有所保留。她尊重每个人的极限,强调安全,并注重技巧而非个人主义。每一次训练都让我感到目标明确。我从不觉得时间紧迫,也始终感受到她的支持。
除了技术层面,她在水中展现出的沉稳气质也让我感到由衷的安全感。在自由潜水中,这一点比什么都重要。