点评:This retreat led by Kim of Island Smiles Retreat was truly one of the most restorative experiences I’ve ever had. From the moment I arrived, the atmosphere felt peaceful, welcoming, and deeply grounding and this is thanks to the wonderful host, Kim.
Kim was very knowledgeable about meditation and guided each session with clarity, intention, and warmth. I learned different forms of meditation and deepened my practice.
The schedule offered a beautiful rhythm—yoga, meditation, an excursion to the My Son Sanctuary, a cooking class, a massage, and plenty of time for reflection and rest.
Yoga classes were led by Minh at the nearby Arrive Yoga Studio. The yoga practice helped me reconnect with my body, quiet my mind, and feel present.
The retreat was in An My village near the rice fields of Hoi An - this was the perfect location for introspection and finding peace. The old town was very close and easy to get to and the beach was also nearby. An My was the perfect location for meeting locals, enjoying fresh countryside and finding peace.
The food was delicious and nourishing. Kim introduced us to a number of local vegetarian restaurants. This gave us the opportunity to visit different parts of Hoi An and learn about a number of local dishes. Kim also brought us fresh fruit! Every morning we had passion fruit, dragon fruit and other tropical fruits with our meals. This was very thoughtful and considerate.
I left this retreat feeling lighter, clearer, and more inspired, with tools I can carry into my everyday life.
I highly recommend this retreat to anyone seeking balance, renewal, or just a meaningful pause from the busyness of daily life. It was truly transformational.
Thank you Kim! We are so grateful to have met you ❤️
翻译:由Island Smiles Retreat的Kim带领的这次静修之旅,真是我经历过的最具疗愈意义的体验之一。从我抵达的那一刻起,就感受到了平和、温馨且令人心安的氛围,这都要感谢热情好客的Kim。
Kim对冥想非常精通,她以清晰的思路、专注的态度和温暖的关怀引导着每一次冥想练习。我学习了不同的冥想方法,并加深了我的冥想练习。
行程安排节奏优美——瑜伽、冥想、前往美山圣地的游览、烹饪课、按摩,以及充足的反思和休息时间。
瑜伽课由Minh在附近的Arrive Yoga Studio瑜伽馆授课。瑜伽练习帮助我重新与身体连接,平静思绪,感受当下。
静修地点位于会安稻田附近的安美村——这里是内省和寻找内心平静的理想之地。古镇近在咫尺,交通便利,海滩也近在咫尺。安美是结识当地人、享受乡村清新空气和寻找宁静的完美之选。
食物美味又营养。Kim带我们去了很多当地的素食餐厅。这让我们有机会游览会安的不同区域,品尝各种当地美食。Kim还给我们带了新鲜水果!每天早上,我们的餐点里都有百香果、火龙果和其他热带水果。她真是太贴心了。
离开这次静修之旅时,我感觉身心轻盈,头脑清醒,灵感迸发,并且收获了许多可以运用到日常生活中的实用方法。
我强烈推荐这次静修之旅给所有寻求平衡、焕发活力,或者只是想从忙碌的日常生活中抽身片刻的人。它真的改变了我的人生。
谢谢你,Kim!我们非常荣幸能遇见你❤️