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M8233LAjamest
Amazing experience
Andaru Spa的点评
点评：I had Sound Healing, which is a 60 minute session and I had multiple Deep Tissue Massages.
The Sound Healing was a very personalised experience and I highly recommend.
I would say this is not normally my cup of tea, however when in Rome and all that.
I sat and had a relaxed chat with the healer, he then took me through chakras and what we will be doing. Then a 30 minute meditation and sound healing, pressure points and a debrief.
I will be continuing some of the takeaways (meditation, less cold drinks and more hot, etc), quite a holistic session.
The massages were mazing.
They ask beforehand areas you want to avoid, to focus on, pressure etc
I generally find Balinese massages too gentle, however both massages I had were perfect and needed no adjustment.
Peaceful sound of the waterfall and river add a unique and tranquil experience.
There is 1 wall missing to enjoy the sounds and aircon to counter the heat.
The Sound Healing was a very personalised experience and I highly recommend.
I would say this is not normally my cup of tea, however when in Rome and all that.
I sat and had a relaxed chat with the healer, he then took me through chakras and what we will be doing. Then a 30 minute meditation and sound healing, pressure points and a debrief.
I will be continuing some of the takeaways (meditation, less cold drinks and more hot, etc), quite a holistic session.
The massages were mazing.
They ask beforehand areas you want to avoid, to focus on, pressure etc
I generally find Balinese massages too gentle, however both massages I had were perfect and needed no adjustment.
Peaceful sound of the waterfall and river add a unique and tranquil experience.
There is 1 wall missing to enjoy the sounds and aircon to counter the heat.
翻译：我体验了60分钟的声疗，还做了多次深层组织按摩。
声疗体验非常个性化，我强烈推荐。
说实话，这通常不是我的菜，不过入乡随俗嘛。
我和治疗师轻松地聊了一会儿，他给我讲解了脉轮以及接下来的疗程。之后是30分钟的冥想、声疗、穴位按摩和疗程总结。
我会继续实践一些心得（比如冥想、少喝冷饮多喝热饮等等），这真是一次非常全面的疗程。
按摩也棒极了。
他们会提前询问你想避开的部位、想重点按摩的部位、按摩力度等等。
我通常觉得巴厘岛按摩太轻柔，但我体验的两次按摩都非常完美，无需任何调整。
瀑布和河流的潺潺流水声营造出一种独特而宁静的氛围。
房间里有一面墙是封闭的，可以更好地欣赏声音，而且还有空调可以驱散暑气。
声疗体验非常个性化，我强烈推荐。
说实话，这通常不是我的菜，不过入乡随俗嘛。
我和治疗师轻松地聊了一会儿，他给我讲解了脉轮以及接下来的疗程。之后是30分钟的冥想、声疗、穴位按摩和疗程总结。
我会继续实践一些心得（比如冥想、少喝冷饮多喝热饮等等），这真是一次非常全面的疗程。
按摩也棒极了。
他们会提前询问你想避开的部位、想重点按摩的部位、按摩力度等等。
我通常觉得巴厘岛按摩太轻柔，但我体验的两次按摩都非常完美，无需任何调整。
瀑布和河流的潺潺流水声营造出一种独特而宁静的氛围。
房间里有一面墙是封闭的，可以更好地欣赏声音，而且还有空调可以驱散暑气。
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