点评:Absolutely brilliant outdoor climbing day (1-1). Simon asked what I wanted from day and tailored to my needs (having only been on the rock 3 times previously and leaving it till I'm 52 to start learning... He had his hands full), He assessed my skills as the day went on and adapted his learning to fit as much as he could possibly in the time. We talked techniques, safety and practiced several ways of doing everything, getting in several climbs on different grades routes as the day and my learning progressed. I left the day with huge smiles, feeling more confident, with so much in my toolkit to get back out on the rocks and try. Belaying, abseiling, footwork techniques, anchoring and more.
Would definitely recommend.
Even if you're not wanting to get into climbing, I'd still give it a go... It's way better than a spa day (and you'll probably get hooked)!
翻译:精彩绝伦的户外攀岩日(一对一)。西蒙询问了我对这一天的期望,并根据我的需求量身定制了课程(我之前只攀岩过三次,而且直到52岁才开始学习……他真是忙得不可开交)。他根据我的技能水平调整教学方式,尽可能在有限的时间内传授更多知识。我们讨论了攀岩技巧、安全注意事项,并练习了各种攀爬方法,随着我学习的深入,我们尝试了不同难度的路线。一天结束后,我带着灿烂的笑容离开,感觉信心倍增,掌握了许多攀岩技巧,可以再次回到岩壁上尝试新的攀岩方式。课程内容包括保护、绳降、步法技巧、锚点设置等等。
强烈推荐!
即使你不想成为攀岩爱好者,我也建议你尝试一下……这比去水疗中心好多了(而且你很可能会爱上它)!