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An authentic and unforgettable Yoga & Ayurveda experience in Rishikesh
Veda Yogshala的点评
点评：I spent several days at this yoga school in Rishikesh for a Yoga & Ayurveda retreat, and I can genuinely say that it was one of the best choices I could have made.
Before coming to India, I had many of the questions that I think other travellers may have too: Is the place safe? Is it clean? Are the prices fair? Will the experience feel authentic, or will it be very commercial? After my stay, I can confidently say that I was extremely happy with my choice.
As a woman travelling alone, I felt safe and well looked after from the very beginning. The accommodation and the school were clean and comfortable, the atmosphere was peaceful and welcoming, and the prices were fair and transparent.
Jay and Pushpa are excellent teachers. They are knowledgeable, patient and genuinely attentive to their students. One of the things I appreciated most was the small-group environment, because it allows them to give you real personal attention, correct your practice and adapt when necessary. You never feel like just another person in a large group.
The entire staff was incredibly kind and helpful. After only a few days, the atmosphere felt much more like being welcomed into a family than staying at a commercial retreat.
The food was another highlight: fresh, delicious vegetarian meals prepared every day. I looked forward to every meal!
I chose the Yoga & Ayurveda retreat, which included around two hours of Ayurvedic treatments every day. At the beginning, I had a consultation with an Ayurvedic doctor, and the treatments were then selected and personalised according to my individual needs. This made the Ayurveda part of the retreat feel meaningful rather than simply being a standard massage package.
What I appreciated most about the whole experience was its authenticity. This is not a place that feels designed around mass tourism or simply selling yoga packages. There is real care behind what they do, and you can feel their connection to yoga, Ayurveda and Indian culture.
I personally came for a retreat, not for a Yoga Teacher Training Course, so I cannot review the TTC from direct experience. However, as a pilates & yoga teacher myself, after practising with Jay and Pushpa and seeing their level of knowledge, teaching skills and personal attention, I would definitely consider this school for a TTC as well.
If you are travelling alone, especially as a woman, and you are looking for a clean, safe and welcoming place with small groups, good teachers, excellent food, personalised Ayurveda treatments and an authentic experience in Rishikesh, I can wholeheartedly recommend this school.
I arrived as a guest, but I am leaving with beautiful memories, new knowledge and genuine affection for the people I met here. That is probably the best review I can give.
Before coming to India, I had many of the questions that I think other travellers may have too: Is the place safe? Is it clean? Are the prices fair? Will the experience feel authentic, or will it be very commercial? After my stay, I can confidently say that I was extremely happy with my choice.
As a woman travelling alone, I felt safe and well looked after from the very beginning. The accommodation and the school were clean and comfortable, the atmosphere was peaceful and welcoming, and the prices were fair and transparent.
Jay and Pushpa are excellent teachers. They are knowledgeable, patient and genuinely attentive to their students. One of the things I appreciated most was the small-group environment, because it allows them to give you real personal attention, correct your practice and adapt when necessary. You never feel like just another person in a large group.
The entire staff was incredibly kind and helpful. After only a few days, the atmosphere felt much more like being welcomed into a family than staying at a commercial retreat.
The food was another highlight: fresh, delicious vegetarian meals prepared every day. I looked forward to every meal!
I chose the Yoga & Ayurveda retreat, which included around two hours of Ayurvedic treatments every day. At the beginning, I had a consultation with an Ayurvedic doctor, and the treatments were then selected and personalised according to my individual needs. This made the Ayurveda part of the retreat feel meaningful rather than simply being a standard massage package.
What I appreciated most about the whole experience was its authenticity. This is not a place that feels designed around mass tourism or simply selling yoga packages. There is real care behind what they do, and you can feel their connection to yoga, Ayurveda and Indian culture.
I personally came for a retreat, not for a Yoga Teacher Training Course, so I cannot review the TTC from direct experience. However, as a pilates & yoga teacher myself, after practising with Jay and Pushpa and seeing their level of knowledge, teaching skills and personal attention, I would definitely consider this school for a TTC as well.
If you are travelling alone, especially as a woman, and you are looking for a clean, safe and welcoming place with small groups, good teachers, excellent food, personalised Ayurveda treatments and an authentic experience in Rishikesh, I can wholeheartedly recommend this school.
I arrived as a guest, but I am leaving with beautiful memories, new knowledge and genuine affection for the people I met here. That is probably the best review I can give.
翻译：我在瑞诗凯诗的这所瑜伽学校里度过了几天，参加了一场瑜伽与阿育吠陀疗养之旅。我可以真诚地说，这是我做出的最正确的选择之一。
在来印度之前，我有很多疑问，我想其他旅行者可能也会有同样的困惑：那里安全吗？干净吗？价格合理吗？这次体验会原汁原味，还是纯粹商业化呢？在体验结束后，我可以自信地说，我对自己的选择感到无比满意。
作为一名独自旅行的女性，从一开始，我就感到安全且得到了悉心照料。住宿环境和学校都干净舒适，氛围宁静而友善，价格也合理且透明。
Jay和Pushpa都是非常优秀的老师。他们学识渊博、耐心细致，真心关心每一位学生。我最欣赏的一点是小班授课的模式，因为这种模式能让他们给予每位学生充分的个人关注，纠正他们的练习方式并在必要时做出调整。你绝不会觉得自己只是一大群人中的一个。
全体工作人员都极其友善且乐于助人。才过了几天，这里的氛围就更像是被接纳进了一个大家庭，而绝非住在一家商业疗养中心。
食物也是另一大亮点：每天都有新鲜可口的素食供应。我每顿饭都充满期待！
我选择的是瑜伽与阿育吠陀疗养营，每天会有大约两小时的阿育吠陀治疗。一开始……我接受了阿育吠陀医生的诊断，随后医生根据我的个人需求为我量身定制了治疗方案。这使得疗养营中的阿育吠陀疗程显得富有意义，而不仅仅是一套常规的按摩服务。
在整个体验中，最让我欣赏的就是它的真诚与 authenticity。这里绝非为迎合大众旅游需求或单纯为了推销瑜伽套餐而打造的场所。他们的每一项服务都饱含真心，你能深切感受到他们对瑜伽的真挚热爱与执着。阿育吠陀与印度文化。
我个人是来参加静修营的，并非为了参加瑜伽教师培训课程，因此无法根据亲身经历来对该培训课程做出评价。不过，作为一名普拉提与瑜伽教师，我在跟随Jay和Pushpa练习后，见识到了他们深厚的知识储备、出色的教学技巧以及对学生的悉心关怀，因此我绝对也会考虑选择这所学校来参加瑜伽教师培训。
如果你独自旅行，尤其是女性旅行者，且正在寻找一个干净整洁的……这是一个安全又温馨的所在——小班授课、优秀的师资、美味的食物、个性化的阿育吠陀疗法，还能在里希凯什获得地道的体验。我衷心地推荐这所学校。
我以访客的身份前来，离去时却带走了美好的回忆、新学到的知识，以及对这里所有人的真挚情谊。这或许就是我能给出的最佳评价了。
在来印度之前，我有很多疑问，我想其他旅行者可能也会有同样的困惑：那里安全吗？干净吗？价格合理吗？这次体验会原汁原味，还是纯粹商业化呢？在体验结束后，我可以自信地说，我对自己的选择感到无比满意。
作为一名独自旅行的女性，从一开始，我就感到安全且得到了悉心照料。住宿环境和学校都干净舒适，氛围宁静而友善，价格也合理且透明。
Jay和Pushpa都是非常优秀的老师。他们学识渊博、耐心细致，真心关心每一位学生。我最欣赏的一点是小班授课的模式，因为这种模式能让他们给予每位学生充分的个人关注，纠正他们的练习方式并在必要时做出调整。你绝不会觉得自己只是一大群人中的一个。
全体工作人员都极其友善且乐于助人。才过了几天，这里的氛围就更像是被接纳进了一个大家庭，而绝非住在一家商业疗养中心。
食物也是另一大亮点：每天都有新鲜可口的素食供应。我每顿饭都充满期待！
我选择的是瑜伽与阿育吠陀疗养营，每天会有大约两小时的阿育吠陀治疗。一开始……我接受了阿育吠陀医生的诊断，随后医生根据我的个人需求为我量身定制了治疗方案。这使得疗养营中的阿育吠陀疗程显得富有意义，而不仅仅是一套常规的按摩服务。
在整个体验中，最让我欣赏的就是它的真诚与 authenticity。这里绝非为迎合大众旅游需求或单纯为了推销瑜伽套餐而打造的场所。他们的每一项服务都饱含真心，你能深切感受到他们对瑜伽的真挚热爱与执着。阿育吠陀与印度文化。
我个人是来参加静修营的，并非为了参加瑜伽教师培训课程，因此无法根据亲身经历来对该培训课程做出评价。不过，作为一名普拉提与瑜伽教师，我在跟随Jay和Pushpa练习后，见识到了他们深厚的知识储备、出色的教学技巧以及对学生的悉心关怀，因此我绝对也会考虑选择这所学校来参加瑜伽教师培训。
如果你独自旅行，尤其是女性旅行者，且正在寻找一个干净整洁的……这是一个安全又温馨的所在——小班授课、优秀的师资、美味的食物、个性化的阿育吠陀疗法，还能在里希凯什获得地道的体验。我衷心地推荐这所学校。
我以访客的身份前来，离去时却带走了美好的回忆、新学到的知识，以及对这里所有人的真挚情谊。这或许就是我能给出的最佳评价了。
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