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AimiLeon
The Calm & Restore nervous system regulation and craniosacral unwinding session
The Dublin Wellbeing Centre的点评
点评：From the moment I met Collette, I felt a deep sense of safety and warmth. The Calm & Restore nervous system regulation and craniosacral unwinding session allowed me to drop into a level of relaxation that I didn’t even realize my body was needing. I have been very sick throughout the year and when I arrived at Collette's door at The Dublin Wellbeing Centre i could hardly string a sentence together because my mind was so filled with chaos and my chest was tight and sore feeling like I couldnt breathe.. Throughout the process, collettes grounded energy and intuitive touch helped my system unwind layers of tension I’d been carrying for a long time. I noticed subtle waves of release, gentle but powerful that left me feeling lighter, calmer, and more connected to myself. She thought me ways in which to breathe that I use daily now sometimes every few minutes as you can use this anywhere when anxiety takes over. When I left Collette's place I felt calm and at ease so much so I walked in the rain all the way home (over an hour) finally all the chaos had silenced in my mind and I finally felt after such a long time that my mind was clear. In 5 days I've made life changing decisions and have already progressed so much physically and mentally in ways is indescribable. After the session, I felt not just relaxed, but restored. My mind was quieter, my breath deeper, and I had a soft, steady sense of balance within. It’s as if my nervous system finally got the message that it’s safe to rest. I’m so grateful for the space you hold and the deep care that comes through your work. It’s more than just a treatment — it’s a reminder how important and precious our bodies and minds are and how important it is to look after ourselves.. I can't wait for my next appointment and I can't thank you enough.. ❤️
翻译：从见到科莱特的那一刻起，我就感到一种深深的安全感和温暖。“平静与修复”神经系统调节和颅骶疗法让我进入了一种前所未有的放松状态，这种放松是我之前从未意识到自己身体所需要的。这一年来我一直身体不好，当我来到都柏林健康中心科莱特的诊室时，我几乎无法说出一句完整的话，因为我的脑子里一片混乱，胸口紧绷疼痛，感觉喘不过气来。在整个过程中，科莱特沉稳的能量和直觉般的触碰帮助我释放了长期以来积压的紧张感。我注意到一股股微妙的释放浪潮，轻柔却有力，让我感觉更轻松、更平静，也更能与自我连接。她教了我一些呼吸方法，我现在每天都会练习，有时甚至每隔几分钟就会练习一次，因为当你焦虑袭来时，这些方法随时随地都可以使用。离开Collette的诊所时，我感到无比平静放松，甚至冒雨走了一个多小时才到家。终于，我脑海中所有的纷扰都消散了，久违的清明感再次涌上心头。短短五天，我做出了改变人生的决定，身心都取得了难以言喻的巨大进步。疗程结束后，我不仅感到放松，更感觉焕然一新。我的思绪平静下来，呼吸也更加深沉，内心充满了一种柔和而稳定的平衡感。仿佛我的神经系统终于接收到了可以安心休息的信号。我非常感激你营造的氛围，以及你工作中流露出的深切关怀。这不仅仅是一次疗程，更是一次提醒，提醒我们身心是多么重要和珍贵，以及照顾好自己是多么重要。我迫不及待地想要预约下一次，真的非常感谢你。❤️
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