点评:I signed up for Bex her Women’s Rewilding YTT because I felt a deep pull to explore movement on a more embodied level. As a hormonal and cyclical coach, I’m already deeply connected to the body, but I knew there was more available for me to unlock.
From the moment I found this training, it felt like it was made for me. And honestly, it exceeded everything I hoped it would be.
These 10 days were incredibly powerful. I came in hoping to gain knowledge and connect with like-minded women, and I found so much more than that. I found sisterhood. I found parts of myself that were still waiting to be seen, felt, and healed.
Through this experience, I didn’t just learn… I embodied. I deepened my connection to my body, my feminine energy, and my truth in a way that brought me more resilience, softness, and happiness.
What I loved most is how movement was approached, not from a structured, masculine lens, but from a deeply feminine, intuitive place. It felt freeing, expansive, and so aligned with how I believe women are meant to move and live! ❤️
This was so much more than a teacher training. It’s something that will continue to ripple through my life and my work with women.💃✨
翻译:我报名参加了贝克斯(Bex)的“女性回归自然瑜伽教师培训课程”(Women’s Rewilding YTT),因为我内心深处渴望探索更深层次的身体体验。作为一名荷尔蒙和生理周期教练,我与身体的联系早已十分紧密,但我知道还有更多潜能等待我去发掘。
从我发现这个培训的那一刻起,我就觉得它仿佛是为我量身打造的。说实话,它远远超出了我的预期。
这十天无比精彩。我原本希望学习知识,结识志同道合的女性,但最终收获的远不止这些。我找到了姐妹情谊。我找到了自己内心深处那些尚未被看见、被感受、被疗愈的部分。
通过这段经历,我不仅学习了知识……更体验了身心合一。我加深了与身体、女性能量以及真我的联结,这让我变得更加坚韧、温柔和快乐。
我最喜欢的是它对动作的诠释方式,不是从结构化的、男性化的视角出发,而是从一种深邃的女性直觉出发。这种体验让我感到自由、舒展,与我心目中女性应有的运动和生活方式如此契合!❤️
这远不止是一次教师培训。它将持续影响我的生活以及我与女性相关的工作。💃✨