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CaptainLiberty
A Chance to Rejuvenate, Reset, & Reflect and Experience a Yoga Lifestyle Maintained in a Family Home
Tri-Bikram Yoga Retreat Centre的点评
点评：When I set out on my 5 week trip to Nepal, I did not have plans to attend a yoga retreat, but when one of the treks I was planning to do didn't work out, I found myself with unplanned time and gave myself the gift of a yoga retreat. As a longtime experienced yoga practitioner, I spent time researching and checking in to several possible retreat centers. I chose Tri-Bikram because of the exceptional reviews and because of the smaller, familial style accommodation. It did not disappoint. I stayed for 1 week and did the master detox and fast during that time. The discipline required to do the fast and detox was superbly supported by PK's guidance, and Siru's massage and cooking. The daily schedule which includes a spritely 6AM walk in the surrounding hills, was just what I needed to slow down from any residual city pace. I admire PK and family for creating this space, and holding the option for guests to enjoy a well-thought out schedule that's good for the mind, body, and soul. Siru's 4 hands massages, with her assistant Momadav (sp?), were strong and full of positive energy. The yoga classes accommodated practitioners of varying levels, and I was very pleased with PK and Gourav (the additional yoga teacher) and their alignment and adjustments which stood up to my admittedly high standards. I look at Tri-Bikram Yoga Retreat Center as an example of something the world needs more of - loving families living a daily sustainable life and creating opportunities to share with others. Thank you.
翻译：出发前往尼泊尔进行为期五周的旅行时，我并没有计划参加瑜伽静修。然而，由于原定的徒步路线之一未能成行，我意外地拥有了空闲时间，于是便决定犒劳自己一次瑜伽静修。作为一名资深的瑜伽练习者，我花了很多时间研究并考察了几家可能的静修中心。最终，我选择了Tri-Bikram，因为它拥有极佳的口碑，而且住宿环境温馨如家。事实证明，Tri-Bikram果然名不虚传。我在那里待了一周，完成了大师级的排毒和断食疗程。在PK的指导下，我能够很好地坚持完成断食和排毒疗程，Siru的按摩和烹饪也让我倍感舒适。每天的行程安排都包括清晨六点在周围的山丘上进行一次活力满满的散步，这正是我摆脱都市生活节奏、放慢脚步所需要的。我非常欣赏PK和他的家人，他们创造了这样一个空间，并为客人提供了精心设计的、有益于身心健康的疗程。 Siru和她的助手Momadav（拼写可能有误）提供的四手按摩力度十足，充满正能量。瑜伽课程适合不同水平的练习者，我对PK和Gourav（另一位瑜伽老师）的体式调整非常满意，他们的动作符合我一贯的高标准。我认为Tri-Bikram瑜伽静修中心是世界需要的典范——充满爱的家庭过着可持续的日常生活，并创造机会与他人分享。谢谢。
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