点评:We came here to help Raj and his family during a one-week volunteering experience, while they were working on the development of their yoga school project.
One of the highlights of our stay was practising yoga with Raj every morning. We absolutely loved his classes. His style is dynamic and energising, but also very grounding. Each session started with breathing exercises and a guided meditation, where we took a moment to be grateful for all the beautiful things we have in life.
It was a beautiful way to begin each day and a very meaningful part of our experience there.
We can’t wait to come back once the yoga school is fully built and see how the project has grown. We are sure it will become a very special place for anyone looking for yoga, connection and authenticity.
To Raj: Thank you, thank you, thank you 🙏
翻译:我们来到这里,在为期一周的志愿服务中帮助拉杰和他的家人,协助他们筹建瑜伽学校项目。
我们此行的一大亮点是每天早上和拉杰一起练习瑜伽。我们非常喜欢他的课程。他的教学风格充满活力,令人精神振奋,同时也非常注重身心平衡。每节课都以呼吸练习和引导冥想开始,让我们有机会感恩生活中所有美好的事物。
这是开启每一天的绝佳方式,也是我们此行经历中意义非凡的一部分。
我们迫不及待地想在瑜伽学校建成后再次来到这里,看看这个项目发展得如何。我们相信,对于任何寻求瑜伽、联结和真诚的人来说,这里都将成为一个非常特别的地方。
致拉杰:谢谢,谢谢,谢谢 🙏