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Evi V
Mom with 9 year old son
Ahmetler Kanyonu的点评
点评：A fun, rewarding, beautiful, and slightly more sporty/challenging activity!
Even though I’m currently not particularly fit and slightly overweight, I found it very manageable as a 41-year-old. It’s more about endurance at a low intensity than being extremely fit. We covered 2 × 3 km and didn’t always choose the easiest via ferrata sections. Along the way, and depending on the group’s energy level, the guide decides whether and how far to continue through the canyon. The route can vary from about 2 to 6 km one way, so double that distance including the return.
Due to the currently high water level, winter wetsuits (0.7 mm) were being used temporarily instead of the thinner summer wetsuits. As a result, the swimming and short underwater dives were a bit more challenging, but still perfectly doable. My 9-year-old son managed very well, although he (like some of the other children) started feeling cold and developed blue lips halfway through or towards the end. All jumps—from 2, 4, 6, 8, up to 12 metres—are completely optional.
For those still in doubt:
* Neoprene water shoes are provided. You only need your own shoes or flip-flops for the BBQ afterwards.
* Neoprene gloves are not provided but are highly recommended, as almost everyone in our group ended up with minor scrapes on their fingertips from pulling yourself up on the rocks/via ferrata.
* There are changing rooms on site, but no lockers, so valuables need to be left in the bus’s luggage compartment.
* You can’t bring smartwatches or waterproof-packed mobile phones into the canyon. The guide wears a GoPro on their helmet, and both individual photos and a group video are available afterwards for a reasonable price.
* Cold soft drinks and water can be purchased on site at reasonable prices. You can pay by card, PayPal, or cash.
Even though I’m currently not particularly fit and slightly overweight, I found it very manageable as a 41-year-old. It’s more about endurance at a low intensity than being extremely fit. We covered 2 × 3 km and didn’t always choose the easiest via ferrata sections. Along the way, and depending on the group’s energy level, the guide decides whether and how far to continue through the canyon. The route can vary from about 2 to 6 km one way, so double that distance including the return.
Due to the currently high water level, winter wetsuits (0.7 mm) were being used temporarily instead of the thinner summer wetsuits. As a result, the swimming and short underwater dives were a bit more challenging, but still perfectly doable. My 9-year-old son managed very well, although he (like some of the other children) started feeling cold and developed blue lips halfway through or towards the end. All jumps—from 2, 4, 6, 8, up to 12 metres—are completely optional.
For those still in doubt:
* Neoprene water shoes are provided. You only need your own shoes or flip-flops for the BBQ afterwards.
* Neoprene gloves are not provided but are highly recommended, as almost everyone in our group ended up with minor scrapes on their fingertips from pulling yourself up on the rocks/via ferrata.
* There are changing rooms on site, but no lockers, so valuables need to be left in the bus’s luggage compartment.
* You can’t bring smartwatches or waterproof-packed mobile phones into the canyon. The guide wears a GoPro on their helmet, and both individual photos and a group video are available afterwards for a reasonable price.
* Cold soft drinks and water can be purchased on site at reasonable prices. You can pay by card, PayPal, or cash.
翻译：一项充满乐趣、收获满满、风景优美，且略带运动挑战性的活动！
虽然我目前体能一般，体重也略微超标，但作为一名41岁的成年人，我仍然觉得这项活动完全可以胜任。它更注重低强度下的耐力，而非极强的体能。我们走了两段3公里的路程，而且并非总是选择最简单的铁索攀岩路段。沿途，向导会根据团队的体能状况，决定是否以及继续穿越峡谷的距离。单程路线长度约为2至6公里，因此往返总距离约为单程的两倍。
由于目前水位较高，我们暂时使用了冬季潜水服（0.7毫米），而不是较薄的夏季潜水服。因此，游泳和短距离潜水更具挑战性，但仍然完全可以完成。我9岁的儿子表现非常出色，尽管他（和其他一些孩子一样）在行程中途或接近尾声时开始感到寒冷，嘴唇也出现了发紫的现象。所有跳水——从 2 米、4 米、6 米、8 米到 12 米——完全自愿。
如果您仍有疑问：
* 我们提供氯丁橡胶水鞋。您只需自备鞋子或拖鞋，以便在之后的烧烤活动中穿着。
* 我们不提供氯丁橡胶手套，但强烈建议您佩戴，因为我们团队几乎每个人在攀爬岩石/铁索攀岩时，手指尖都擦伤了。
* 现场设有更衣室，但没有储物柜，因此贵重物品需要存放在巴士的行李舱内。
* 您不能携带智能手表或防水手机进入峡谷。向导会在头盔上佩戴 GoPro，之后可以以合理的价格拍摄个人照片和集体视频。
* 现场可以以合理的价格购买冷饮和水。您可以使用银行卡、PayPal 或现金支付。
虽然我目前体能一般，体重也略微超标，但作为一名41岁的成年人，我仍然觉得这项活动完全可以胜任。它更注重低强度下的耐力，而非极强的体能。我们走了两段3公里的路程，而且并非总是选择最简单的铁索攀岩路段。沿途，向导会根据团队的体能状况，决定是否以及继续穿越峡谷的距离。单程路线长度约为2至6公里，因此往返总距离约为单程的两倍。
由于目前水位较高，我们暂时使用了冬季潜水服（0.7毫米），而不是较薄的夏季潜水服。因此，游泳和短距离潜水更具挑战性，但仍然完全可以完成。我9岁的儿子表现非常出色，尽管他（和其他一些孩子一样）在行程中途或接近尾声时开始感到寒冷，嘴唇也出现了发紫的现象。所有跳水——从 2 米、4 米、6 米、8 米到 12 米——完全自愿。
如果您仍有疑问：
* 我们提供氯丁橡胶水鞋。您只需自备鞋子或拖鞋，以便在之后的烧烤活动中穿着。
* 我们不提供氯丁橡胶手套，但强烈建议您佩戴，因为我们团队几乎每个人在攀爬岩石/铁索攀岩时，手指尖都擦伤了。
* 现场设有更衣室，但没有储物柜，因此贵重物品需要存放在巴士的行李舱内。
* 您不能携带智能手表或防水手机进入峡谷。向导会在头盔上佩戴 GoPro，之后可以以合理的价格拍摄个人照片和集体视频。
* 现场可以以合理的价格购买冷饮和水。您可以使用银行卡、PayPal 或现金支付。
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