点评:I followed a 200h yoga teacher training program of Hatha Yoga at Samyak, and this experience truly felt like a new beginning in my yoga practice. The training is very serious, intense, and genuine. We learn the real authentic yoga here, taught by teachers who come from the traditionnal and ancestral yogic schools. I particularly enjoyed the philosophy sessions, inviting us to reflect on ourselves and to question our societies. It is a hard path, both physically and mentally but it is really worth it. We lived completely out of society for 1 month, sharing the journey with around 20 other students. The place is beautiful, with a very peaceful river and a lot of vegetation. The food is amazing and very generous. I really recommend it to someone who is willing to commit seriously in this training, entering a really intensive program.
翻译:我在Samyak完成了200小时的哈他瑜伽教师培训课程,这段经历对我来说,真切地开启了瑜伽练习的新篇章。培训非常严谨、强度高,而且真挚无比。在这里,我们学习到真正地道的瑜伽,授课老师均来自传统瑜伽流派。我尤其喜欢哲学课,它引导我们反思自我,并质疑我们所处的社会。这条路充满挑战,无论在身体上还是精神上,但绝对值得。我们与大约20名学员一起,完全与世隔绝地生活了一个月。这里风景优美,有一条静谧的河流,植被茂盛。食物美味可口,而且分量十足。我强烈推荐给那些愿意认真投入,参加高强度培训课程的人。