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Things you should know for this beautiful hike
Himakåna的点评
点评：We are both on our late 60’s and we are fit but we live in East Anglia where it is flat so this was challenging. P&O sell this as a gentle walk in the woods, it’s not. You need boots, waterproofs, water and some energy food, walker and hikers will know this holidaymakers on a cruise may not. You start at the bottom by a small supermarket (Joker) which has a toilet with a 25Nok fee which you can tap in with your phone so no need for currency. The walk starts with a 700 metre gentle path alongside the road which climbs gently and then you go through a gate and immediately hit a 15 degree slope. It’s a gravel path so when it’s wet it’s slippery so my wife needed poles for the descent (never used them before but borrowed them and boy are we glad she did). After that there is 2.5K of climbing at roughly 10/11 degrees but there are a couple of very steep parts and thankfully a couple of flat stretches. We did the sensible walk and rest and made it up in 90 minutes. It was a clear day and the views are stunning, quite lovely all the way up. Would we do it again ‘no’ are we glad we did it ‘yes’.
翻译：我们俩都快70岁了，身体状况也不错，但我们住在平坦的东英吉利地区，所以这次徒步对我们来说颇具挑战性。P&O把这条路线宣传为“林间的轻松漫步”，其实并非如此。你需要穿上靴子、带上防水衣、饮用水以及能补充能量的食物；普通的徒步爱好者都明白这一点，但乘游轮来旅游的游客可能就不清楚了。起点就在一家小超市（Joker）附近，那里有卫生间，使用需支付25挪威克朗的费用，不过可以用手机支付，因此无需准备现金。徒步路线始于一条沿路而建的700米长的平缓小径，随后需要穿过一道门，紧接着就会遇到一个坡度为15度的斜坡。这条路是碎石路，潮湿时十分滑，因此我妻子下山时需要使用拐杖（她以前从未用过，但借来之后我们真庆幸她用了）。之后还有2.5公里的上坡路，坡度约为10到11度，其中有几段特别陡，不过也有几段比较平坦。我们选择了较为轻松的路线，途中适当休息，结果90分钟就登顶了。那天天气晴朗，沿途的景色美不胜收，整个上山过程都令人心旷神怡。我们会再走一次吗？“不会”。但我们庆幸自己曾经走过吗？“当然”。
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