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David E
“Much more than an Ayurveda retreat”
Namasthe Ayurveda And Yoga Retreat的点评
点评：My 15-day Panchakarma stay at Namaste Ayurveda & Yoga Retreat in Kochi was a fantastic experience.
It is a peaceful place surrounded by greenery, featuring walking paths and a small lake out front. The atmosphere is very welcoming and feels like a family home. The room is spacious and comfortable—perfect for resting between treatments—and the homemade food is simply fantastic: delicious, healthy, and prepared with great care.
What stood out most was the personal care.
Dr. Aiswaria Sasidharan and her team provided constant monitoring throughout the program, offering attentive, highly professional, and personalized care. The treatments, Ayurvedic medication, and the entire program were tailored to my specific needs.
Arjun, my therapist throughout the 15 days, was excellent: professional, attentive, and meticulous about every detail.
The yoga classes with Prasadh were another highlight of the stay. Each session was far more than just practicing asanas; it involved relaxation, music, chanting, and meditation—a truly sensory experience.
Jijo, the managing director, ensured everything was going well and attended to any needs I had, in addition to helping organise outings to explore the local area.
The entire staff, from kitchen, housing to reception, are extremely kind and attentive, creating an environment where it is very easy to feel comfortable from day one.
I am leaving after 15 days with a truly positive experience that I will cherish. It is a place where Ayurveda, yoga, rest, and personalized care come together beautifully.
Thank you to the entire fantastic team at Namaste Ayurveda & Yoga Retreat for taking such good care of me!
❤️🌿🪷🧘🏾♂️🫶🏾🙏🏾🇮🇳
It is a peaceful place surrounded by greenery, featuring walking paths and a small lake out front. The atmosphere is very welcoming and feels like a family home. The room is spacious and comfortable—perfect for resting between treatments—and the homemade food is simply fantastic: delicious, healthy, and prepared with great care.
What stood out most was the personal care.
Dr. Aiswaria Sasidharan and her team provided constant monitoring throughout the program, offering attentive, highly professional, and personalized care. The treatments, Ayurvedic medication, and the entire program were tailored to my specific needs.
Arjun, my therapist throughout the 15 days, was excellent: professional, attentive, and meticulous about every detail.
The yoga classes with Prasadh were another highlight of the stay. Each session was far more than just practicing asanas; it involved relaxation, music, chanting, and meditation—a truly sensory experience.
Jijo, the managing director, ensured everything was going well and attended to any needs I had, in addition to helping organise outings to explore the local area.
The entire staff, from kitchen, housing to reception, are extremely kind and attentive, creating an environment where it is very easy to feel comfortable from day one.
I am leaving after 15 days with a truly positive experience that I will cherish. It is a place where Ayurveda, yoga, rest, and personalized care come together beautifully.
Thank you to the entire fantastic team at Namaste Ayurveda & Yoga Retreat for taking such good care of me!
❤️🌿🪷🧘🏾♂️🫶🏾🙏🏾🇮🇳
翻译：我在科钦的Namaste Ayurveda & Yoga Retreat进行了为期15天的Panchakarma疗程，这是一次极其美妙的体验。
那里环境幽静，四周绿意环绕，还有步行道以及门前的一个小湖。氛围十分温馨，宛如置身于自家一般。房间宽敞又舒适，非常适合在接受治疗后休息；这里的家常料理更是棒极了：美味、健康，而且制作时倾注了诸多用心。
最令我印象深刻的便是细致入微的贴心照料。Aiswaria Sasidharan和她的团队在整个疗程期间持续进行监测，提供了细心、专业且个性化的护理服务。所采用的治疗方案、阿育吠陀药物以及整个疗程内容都是根据我的具体需求量身定制的。
在整整15天的时间里，我的治疗师Arjun表现得极为出色：专业、细心，对每一个细节都一丝不苟。
与Prasadh一起练习的瑜伽课程也是此次疗养之旅的一大亮点。每次课程绝不仅仅是练习体式而已；它还包括放松、音乐、诵经和冥想——真是一次全方位的感官体验。
执行总监Jijo确保一切顺利进行，不仅满足我的各种需求，还协助安排前往周边地区的游览活动。
从厨房、住宿到接待处的全体工作人员都极为友善且细心，营造出了一种让人从第一天起就感到轻松自在的氛围。15天过去了，我带着一段终生难忘的美好经历离开了。这里是阿育吠陀疗法、瑜伽、休憩以及个性化护理完美融合的绝佳之地。
衷心感谢Namaste阿育吠陀与瑜伽度假村全体工作人员对我的悉心照料！
❤️🌿🪷🧘🏾♂️🫶🏾🙏🏾🇮🇳
那里环境幽静，四周绿意环绕，还有步行道以及门前的一个小湖。氛围十分温馨，宛如置身于自家一般。房间宽敞又舒适，非常适合在接受治疗后休息；这里的家常料理更是棒极了：美味、健康，而且制作时倾注了诸多用心。
最令我印象深刻的便是细致入微的贴心照料。Aiswaria Sasidharan和她的团队在整个疗程期间持续进行监测，提供了细心、专业且个性化的护理服务。所采用的治疗方案、阿育吠陀药物以及整个疗程内容都是根据我的具体需求量身定制的。
在整整15天的时间里，我的治疗师Arjun表现得极为出色：专业、细心，对每一个细节都一丝不苟。
与Prasadh一起练习的瑜伽课程也是此次疗养之旅的一大亮点。每次课程绝不仅仅是练习体式而已；它还包括放松、音乐、诵经和冥想——真是一次全方位的感官体验。
执行总监Jijo确保一切顺利进行，不仅满足我的各种需求，还协助安排前往周边地区的游览活动。
从厨房、住宿到接待处的全体工作人员都极为友善且细心，营造出了一种让人从第一天起就感到轻松自在的氛围。15天过去了，我带着一段终生难忘的美好经历离开了。这里是阿育吠陀疗法、瑜伽、休憩以及个性化护理完美融合的绝佳之地。
衷心感谢Namaste阿育吠陀与瑜伽度假村全体工作人员对我的悉心照料！
❤️🌿🪷🧘🏾♂️🫶🏾🙏🏾🇮🇳
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