点评:I spent 20 days here in March 24 doing their Panchakarma treatment. This was my first time doing Panchakarma, and I really enjoyed the process. The staff were all fantastic, attending to the needs of the handful of guests.
Jijo (the general manager) in particular went out of his way to accommodate our numerous requests e.g. changing money, taking us on evening visits to local temples, the nearest beach, and in the case of two of us, arranging for several visits to a local dentist; also advising where to get my hair cut, and even dropping me/picking me up from a river 2kms away where I'd go to watch birds...thank you Jijo!
The only thing I felt was missing were some regular yoga classes to compliment the treatment, and perhaps a visit to the kitchen to learn how to prepare some of the delicious vegan food brought to us every day, so that we could incorporate this into our diet on our return home.
If you'd like to spend time relaxing and detoxing in a small, friendly, family-run Ayurvedic center, then I would highly recommend a stay at Namasthe!
翻译:3 月 24 日,我在这里待了 20 天,接受他们的 Panchakarma 治疗。这是我第一次接受 Panchakarma 治疗,我真的很享受这个过程。工作人员都很棒,照顾到了少数客人的需求。
总经理 Jijo 特别不辞辛劳地满足了我们的许多要求,例如换钱、带我们晚上参观当地的寺庙、最近的海滩,如果是两个人的话,还安排了几次去当地的牙医处就诊;还建议我去哪里理发,甚至把我送到 2 公里外的一条河边/接我去那里看鸟……谢谢 Jijo!
我唯一觉得缺少的是一些常规的瑜伽课来配合治疗,也许还缺少去厨房学习如何准备每天给我们带来的一些美味的素食,这样我们就可以把它纳入我们回家后的饮食中。
如果您想在一个小型、友好、家庭经营的阿育吠陀中心度过放松和排毒的时光,那么我强烈推荐您入住 Namasthe!