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Wonderful experience through Yoga Nidra 10 days healing course.
Yoganga Healing的点评
点评：I attended the Yoga Nidra course at Yoganga Healing in March 2026 and left feeling rejuvenated. It was an amazing experience overall.
Yoga Nidra is such a deep healing practice — it was really eye-opening. Our teacher Sunil, with his own approach, helped guide us inward toward self-healing. His calm voice would put me into deep sleep almost instantly every time. Toward the end of the course I actually had to set a strong intention to stay conscious during the sessions! But awake or asleep, I’m sure the body and mind still receive the benefits. I definitely felt lighter and enjoyed the sense of space it created inside.
The 10 days went by so quickly. By the end, none of us really wanted to leave.
The course is very well rounded. We had morning asana classes that were alignment-focused, learned different pranayama techniques, experienced beautiful sound healing sessions, chakra meditation, and a lot of heartfelt chanting.
All the teachers were authentic, warm, lighthearted, and very supportive. The small group size made it easy to connect with the teachers and with the other students.
The school is also in a super convenient location — anything you might need is just a short walk away.
I honestly only have good things to say about this course and my experience there. I would highly recommend it and would love to come back for other courses in the future.
Thank you for the genuine care and the high standard you offer. 🙏
Yoga Nidra is such a deep healing practice — it was really eye-opening. Our teacher Sunil, with his own approach, helped guide us inward toward self-healing. His calm voice would put me into deep sleep almost instantly every time. Toward the end of the course I actually had to set a strong intention to stay conscious during the sessions! But awake or asleep, I’m sure the body and mind still receive the benefits. I definitely felt lighter and enjoyed the sense of space it created inside.
The 10 days went by so quickly. By the end, none of us really wanted to leave.
The course is very well rounded. We had morning asana classes that were alignment-focused, learned different pranayama techniques, experienced beautiful sound healing sessions, chakra meditation, and a lot of heartfelt chanting.
All the teachers were authentic, warm, lighthearted, and very supportive. The small group size made it easy to connect with the teachers and with the other students.
The school is also in a super convenient location — anything you might need is just a short walk away.
I honestly only have good things to say about this course and my experience there. I would highly recommend it and would love to come back for other courses in the future.
Thank you for the genuine care and the high standard you offer. 🙏
翻译：2026年3月，我参加了Yoganga Healing的瑜伽睡眠课程，离开时感觉焕然一新。这是一次非常棒的体验。
瑜伽睡眠是一种非常深层的疗愈练习——它真的让我大开眼界。我们的老师Sunil用他独特的方式引导我们向内探索，走向自我疗愈。他平静的声音几乎每次都能让我瞬间进入深度睡眠。到了课程后期，我甚至需要刻意地保持清醒！但无论清醒还是睡眠，我相信身心都能从中受益。我明显感觉身体轻盈了许多，也很享受瑜伽睡眠在内心创造的那种空间感。
十天的时间过得飞快。到最后，我们都依依不舍。
这门课程内容非常全面。我们参加了以正位为重点的晨间体式课程，学习了不同的呼吸控制法，体验了美妙的声疗，进行了脉轮冥想，以及许多发自内心的吟唱。
所有老师都非常真诚、热情、风趣，而且给予了我们很多支持。小班授课的模式让学生很容易与老师和其他同学建立联系。
学校的地理位置也极其便利——你需要的一切都近在咫尺。
说实话，我对这门课程以及我在那里的经历只有赞美之词。我强烈推荐这门课程，并且将来也很乐意回来学习其他课程。
感谢你们的真诚关怀和高标准的教学。🙏
瑜伽睡眠是一种非常深层的疗愈练习——它真的让我大开眼界。我们的老师Sunil用他独特的方式引导我们向内探索，走向自我疗愈。他平静的声音几乎每次都能让我瞬间进入深度睡眠。到了课程后期，我甚至需要刻意地保持清醒！但无论清醒还是睡眠，我相信身心都能从中受益。我明显感觉身体轻盈了许多，也很享受瑜伽睡眠在内心创造的那种空间感。
十天的时间过得飞快。到最后，我们都依依不舍。
这门课程内容非常全面。我们参加了以正位为重点的晨间体式课程，学习了不同的呼吸控制法，体验了美妙的声疗，进行了脉轮冥想，以及许多发自内心的吟唱。
所有老师都非常真诚、热情、风趣，而且给予了我们很多支持。小班授课的模式让学生很容易与老师和其他同学建立联系。
学校的地理位置也极其便利——你需要的一切都近在咫尺。
说实话，我对这门课程以及我在那里的经历只有赞美之词。我强烈推荐这门课程，并且将来也很乐意回来学习其他课程。
感谢你们的真诚关怀和高标准的教学。🙏
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