点评:I debated doing this hike down to 7 Sisters after reading various reviews and watching a few travel blogs. I went back and forth and decided to go. I was with a group tour on a cruise ship and most people my age, in our 50s, struggled a bit with this hike. If it is raining I would not recommend this AT ALL. There are several places this will be slick.It was pretty dry when we did it and still encountered slippery parts. It is VERY steep. I live in the Adirondacks and for reference can climb Bald Mtn and Rocky Point with no difficulty, Bald Mtn being about the same 1.3 miles as 7 Sisters. 7 Sisters trail is very steep. Going down there are 4 parts that are difficult due to steepness so coming up is difficult. Going down the worry is slipping and going up this took everything I had. Bring plenty of water and if you are unfit, or have any health issues such as asthma, arthritis, etc, please think twice before doing this.
翻译:在阅读了各种评论并观看了一些旅游博客后,我犹豫了很久是否要去七姐妹山。我犹豫了很久,最后决定去。我参加了一个游轮旅行团,大多数和我同龄、50 多岁的人都觉得这次徒步旅行有些吃力。如果下雨,我一点也不推荐去。这条路线上有几个地方很滑。我们去的时候地面很干燥,但还是遇到了很滑的地方。这条路线非常陡峭。我住在阿迪朗达克山脉,作为参考,我可以毫不费力地爬上秃山和落基角,秃山和七姐妹大约一样长 1.3 英里。七姐妹小径非常陡峭。下山时有 4 处路段因陡峭而难以行走,所以上山也很困难。下山时担心滑倒,上山时我用尽了我所有的力气。带上足够的水,如果您身体不适,或者有任何健康问题,如哮喘、关节炎等,请三思而后行。