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Bocas Yoga

在4家博卡斯镇Spa与养生中排名第1
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地址: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
电话号码: 507-6658-1355
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The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor精选点评

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  • 176
    非常好
  • 5
    很好
  • 0
    一般
  • 3
  • 0
    很糟

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5分2016-5-16的点评
snail3232
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纽约州纽约市
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184条来自 TripAdvisor 社区的点评

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纽约州纽约市
7条点评
5分 2016-5-16的点评
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I went to one class while traveling to Bocas. I had an amazing time! Laura is super sweet and interesting. I was so happy to get to chat with her. The studio is clean and comfortable. She's very encouraging and positive and the class had a great energy. The perfect way to relax and workout while in Bocas, you should... 更多 

8条点评
5分 2016-4-28的点评 通过移动设备发表
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Don't miss Laura Kay's class. Really. Just don't. It doesn't matter if you're a practiced yogi or new to the mat, Laura guides you through an exploration of what's really going on in your body as it exists today. The class is challenging but in a sweet way - she takes you right up to your edge and then encourages... 更多 

8条点评
5分 2016-4-18的点评 通过移动设备发表
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Laura does a great job at making you feel comfortable in a small, friendly studio. Definatley worth a visit or two when in Bocas town.

肯塔基路易斯维尔
17条点评
5分 2016-3-25的点评
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My girlfriend does Yoga several times a week back home and I have only tried Yoga once at her insistence and didn't really like it. However, while in Bocas, my girlfriend asked me to give Yoga another try after she had attended a Yoga session with Laura. I'm glad I did. I had a great experience and left feeling relaxed... 更多 

瑞士日内瓦
1条点评
5分 2016-3-24的点评
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Laura is an amazing teacher, she will make you feel welcomed the second you enter the studio. The building is very nice, clean with air conditioning. If you need to relax or feel good in bocas, this is the place to go. The lessons are very cheap and Laura is a real human being who will care about you are.... 更多 

卡罗莱纳州Carrboro
46条点评
5分 2016-2-20的点评
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My girlfriend and I stayed with Laura last year when visiting bocas, just on the backside of the studio in a room that is rented out for vacationers. We did get to practice yoga a couple of times during our stay. I love the way the studio is set up. Laura is knowledgeable and implements varied lineages into her classes,... 更多 

1条点评
5分 2016-2-17的点评
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This is the best place in bocas to take yoga classes and possibly the nicest building on the island complete with air conditioning and a great teacher. No need to have a mat their are mats and props provided.

9条点评
5分 2016-2-8的点评 通过移动设备发表
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Bocas yoga classes are challenging but still light and fun. As a beginner I felt very welcomed because Laura provided beginner as well as advanced options for each pose. I highly recommend this class: it's a great workout, Laura is a blast and it's great value for money at $5.5/class.

1条点评
5分 2016-2-4的点评 通过移动设备发表
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Loved staying with Laura, sweetest host ever, made me feel welcome while giving me space of my own. Awesome yoga and massage practice!!!

伊利诺伊州芝加哥
1条点评
5分 2016-2-3的点评
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My girlfriend and I were in Bocas for five days, and managed to squeeze three yoga classes with Laura while we were in. What a great idea! Yoga was the perfect activity to help recharge the batteries. Laura's classes were perfect for out time in Bocas. She is super friendly, and her studio has an extremely welcoming vibe. It was... 更多 

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